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Easy Couscous, Veg & Tuna Lunch Bowl
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Easy Couscous, Veg & Tuna Lunch Bowl

Try this delicious, quick and easy meal for your next lunch. Made with fresh carrot, cucumber and cherry tomatoes combined with flavoured tuna. Simply add Wattie’s SteamFresh Vege Plus Broccoli, Baby Peas and Supersweet Corn with Pearl Couscous for a thoroughly enjoyable meal put together in under 15 minutes!

Makes 1
Prep Time 10 minutes
Cook Time 5 minutes
Ingredients
220g bag Wattie's SteamFresh Vege Plus Broccoli, Baby Peas and Supersweet Corn with Pearl Couscous
¼ cup grated carrot
¼ Lebanese cucumber
2 cherry tomatoes, halved
95g can tuna with tomato and basil

NUTRITION INFORMATION

Avg. Quantity per serve Avg. Quantity per 100g
INGREDIENTS
Made with
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Method
Step 1
Microwave Wattie’s SteamFresh Vege Plus Broccoli, Baby Peas and Supersweet Corn with Pearl Couscous according to bag instructions. Remove from bag and put into a bowl to cool.
Step 2
Cut the cucumber in half lengthwise. Remove the seeds and slice into half rounds. Arrange into a bowl piles of: cooked couscous and vegetables, grated carrot, sliced cucumber, cherry tomato halves and tuna.
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Servings
Original recipe yields 1 serving
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
220 g bag Wattie’s SteamFresh Vege Plus Broccoli, Baby Peas and Supersweet Corn with Pearl Couscous
¼ cup grated carrot
¼ Lebanese cucumber
2 cherry tomatoes, halved
95 g can tuna with tomato and basil
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