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Crumbed Hoki with a Lemon and Herb Risotto
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Crumbed Hoki with a Lemon and Herb Risotto

Lemon and fish are the perfect combination. This tasty and easily prepared lemon and herb risotto makes a delicious accompaniment to crumbed hoki fillets.

Makes 4
Prep Time 10 minutes
Cook Time 30 minutes
Easy

Ingredients

1 ½ cups fish stock
15 g butter
1 small leek, finely sliced and washed
1 cup arborio rice
½ cup white wine
juice of 1 lemon, or to taste
grated zest of 1 lemon, or to taste
480 g packet Sealord Simply Crumbed Hoki Fillets in a Wholemeal Crumb
½ cup grated Parmesan cheese
1 handful chopped fresh parsley

NUTRITION INFORMATION: Average Quantity per Serving

Nutrition information is calculated using a recipe analysis program and is subject to variations you may make to the ingredients or cooking method. This nutrition information is intended as a guide only and excludes serving suggestions and swaps you may make.
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INGREDIENTS

Made with

Method

Step 1
Pre-heat oven to 190°C fan bake. Heat the fish stock with 1 cup water until boiling. Set aside.
Step 2
Melt the butter in a medium-sized saucepan. Add the sliced leek and cook gently until beginning to soften, but not brown. Add the arborio rice and stir for 1 minute to coat the rice. Pour over white wine and stir until it reduces by half.
Step 3
Pour over hot stock and stir. Bring to the boil. Reduce heat. Cover and simmer gently for 20-25 minutes, stirring part way through the cooking process. At the end of cooking, the stock will be absorbed and rice tender.
Step 4
While risotto is cooking, place Sealord Simply Crumbed Hoki Fillets on a baking tray in the pre-heated oven and bake for 25-30 minutes, turning the fish half-way through cooking.
Step 5
Stir lemon zest and juice, grated Parmesan and chopped parsley through the cooked risotto. Season to taste. Serve with the cooked hoki fillets and seasonal vegetables. Garnish with lemon wedges.

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1 ½ cups fish stock
15 g butter
1 small leek, finely sliced and washed
1 cup arborio rice
½ cup white wine
juice of 1 lemon, or to taste
grated zest of 1 lemon, or to taste
480 g packet Sealord Simply Crumbed Hoki Fillets in a Wholemeal Crumb
½ cup grated Parmesan cheese
1 handful chopped fresh parsley
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