• 3 (600-700g) lamb shoulder chops, trimmed and cut in half
  • 1 onion, finely diced
  • 2 tsp crushed garlic
  • 1 Tbsp curry powder
  • 535 g can Wattie's Very Special Kumara and Vegetable Soup
  • 2 x 250 g packets SunRice Brown Rice in 90 seconds
  • 4 Tbsp flaked almonds
  • 2 Tbsp chopped fresh parsley or mint

  • Raita
  • ½ cup unsweetened low-fat yoghurt
  • ¼ - ½ cucumber, peeled, deseeded and chopped
  • ½ cup mint leaves

1. Heat a dash of oil in a frying pan and brown lamb chops. Remove chops from pan and place in an oven-proof dish. Gently fry onions and garlic in remaining oil until soft. Add curry powder and fry for 1-2 minutes while stirring.

2. Combine Wattie’s Very Special Kumara and Vegetable Soup and 1/2 cup water and pour over the chops. Cover and cook in an oven preheated to 180°C for 1 1/2 hours, untill chops are tender.

3. When casserole is cooked heat SunRice Brown Rice according to the directions on the packet. Empty into a bowl and stir through the almonds and parsley.

4. To make raita mix the ingredients together and season to taste.

Crockpot/Slow cooker instructions.

Prepare the recipe following steps 1-2 but omit the 1/2 cup water. Place in slow cooker and cook on LOW for approx 8 hours (refer to your user manual). Serve as directed above.

Made With

Rate and Review

7 Ratings

Reviews (7)

Georgia's Review | Rating

I sounds and tastes delisous and it is very easy to make.
It also smells graet

Ethel's Review | Rating

sounds great to me ,will be my weekend meal

Michelle's Review | Rating

Great flavours however I used lamb pieces (when on special) as much more meat and a lot less fat than using Shoulder Chops.

Justine Howarth's Review | Rating

This is yummy! I am going to try it with beef and see how it goes.

Lynda Waller's Review | Rating

This is a family favourite its also really amazing using the Pumpkin and Vegetable soup as well.

nicole phillips's Review | Rating

Great in the slow cooker!and to save a little $$ this sauce mixture is good even with cheap gravy beef as a casserole

Jessica's Rating