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Loaded Baked Kumara
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Loaded Baked Kumara

Warm and comforting baked kumara, loaded with flavourful grilled corn, black beans, cheese, sour cream, red onion and fresh coriander. Serve as a wholesome side dish or as a main meal.
Makes 8
Prep Time 10 minutes
Cook Time 25 minutes
Easy As


4 medium Orange kumara
2 cloves Garlic, crushed
200g Wattie's frozen Corn Kernels
400g can Wattie's Black Beans, drained and rinsed
1 tsp Gregg's Smoked Paprika
1 tsp Gregg's Ground Cumin
¾ cup grated tasty Cheese
¾ cup Sour cream
¼ Red onion, finely diced
Fresh Coriander leaves

NUTRITION INFORMATION: Average Quantity per Serving

Nutrition information is calculated using a recipe analysis program and is subject to variations you may make to the ingredients or cooking method. This nutrition information is intended as a guide only and excludes serving suggestions and swaps you may make.
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Made with


Step 1
Preheat the oven to 190°C fan bake. Line a large baking tray with baking paper.
Step 2
Cut the kumara in half horizontally and score the flesh. Place cut side down on a baking tray. Drizzle with oil and season with salt and pepper. Place in the oven to bake for 20-25 minutes or until tender.
Step 3
Meanwhile, heat a dash of oil in a medium frying pan and cook the garlic until fragrant. Add the corn and black beans and cook until golden and heated through. Stir through the paprika and cumin and cook for a further minute. Keep warm.
Step 4
Use a fork to fluff the flesh of the kumara. Top with the grilled corn and beans, cheese, sour cream, red onion and coriander.


Try this recipe with other varieties of kumara, it's just as delicious!
What do I need?
Select All
Orange kumara
Wattie’s frozen Corn Kernels
can Wattie’s Black Beans
Gregg’s smoked paprika
Gregg’s ground cumin
tasty cheese
sour cream
red onion
coriander leaves
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