Hearty Lamb Shanks

Name: Hearty Lamb Shanks
Prep time: 20 min
Cook time: 2 h
Yield: Makes 4-6
Ingredients: 4-6 lamb shanks, trimmed of end knuckle; 1 large onion, peeled and chopped; 2 tsp crushed garlic; 2 parsnips, peeled and quartered lengthways; 3 stalk s celery, cut into slices; 2 Tbsp Wattie's Tomato Paste; 1 Tbsp finely grated orange zest; ¾ cup orange juice; 2 cups beef stock; 2 bay leaves; 1-2 Tbsp freshly chopped thyme; ¼ cup Lea and Perrins Worcestershire Sauce; 700 g bag Wattie's Rosemary and Garlic Potato Roasters

Lamb shanks are back in fashion, baby! If you’re looking for a hearty meal which will warm the cockles of your heart, this is the one for you. Team it up with a bottle of pinot noir and you’ve got the perfect evening meal.

Makes 4-6

Prep Time 20 minutes

Cook Time 2 hours

Ingredients

4-6 lamb shanks, trimmed of end knuckle

1 large onion, peeled and chopped

2 tsp crushed garlic

2 parsnips, peeled and quartered lengthways

3 stalks celery, cut into slices

2 Tbsp Wattie's Tomato Paste

1 Tbsp finely grated orange zest

¾ cup orange juice

2 cups beef stock

2 bay leaves

1-2 Tbsp freshly chopped thyme

¼ cup Lea and Perrins Worcestershire Sauce

700 g bag Wattie's Rosemary and Garlic Potato Roasters

NUTRITION INFORMATION
	Avg. Quantity per serve	Avg. Quantity per 100g

INGREDIENTS

Made with

i

Tomato Paste

Concentrated tomato suited to adding to sauces, casseroles & pizzas.

i

Rosemary and Garlic Roasters

Tasty skin-on potato pieces from the fields of Canterbury, with a golden, crispy crunch. Generously seasoned with a classic roasting blend of Rosemary and Garlic Potatoes with their skin which increases the fibre content

Method

Step 1

1. Heat a dash of oil in a frying pan and brown the shanks on all sides. Transfer to a casserole dish.

Step 2

2. Cook onion, garlic, parsnips and celery in the remaining oil until just beginning to soften. Add the tomato paste and cook stirring for 2-3 minutes. Stir in orange zest and juice, beef stock and bay leaves.

Step 3

3. Cover and cook at 160°C for 1 hour 45 minutes or until shanks are tender.

Step 4

4. Remove from oven, increase oven temperature to 230°C and arrange the Wattie's frozen Rosemary & Garlic Roasters
on a baking tray. Cook for 20 minutes. To finish the casserole add Lea & Perrins Worcestershire Sauce
and thyme to the shanks and season with salt and pepper.

Step 5

Serve shanks and crispy vegetable roasters in bowls.

Crockpot/Slow Cooker Instructions:

Step 1

Prepare the recipe following steps 1 and 2, add ingredients to slow cookers with only 1 cup stock. Cook on LOW for approx 8 hours (refer to your user manual). Finish with Lea & Perrins, thyme, and seasoning. Serve as above.

Tips

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Original recipe yields 4 Servings

This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.

1

4-6 lamb shanks, trimmed of end knuckle

2

1 large onion, peeled and chopped

3

2 tsp crushed garlic

4

2 parsnips, peeled and quartered lengthways

5

3 stalk s celery, cut into slices

6

2 Tbsp Wattie's Tomato Paste

7

1 Tbsp finely grated orange zest

8

¾ cup orange juice

9

2 cups beef stock

10

2 bay leaves

11

1-2 Tbsp freshly chopped thyme

12

¼ cup Lea and Perrins Worcestershire Sauce

13

700 g bag Wattie's Rosemary and Garlic Potato Roasters

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Main Ingredient

Lamb

Hearty Lamb Shanks