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Sweet & Smoky Chicken Drumsticks
A sweet and smoky take on a family favourite. This chicken drumsticks recipe is a quick and easy twist on a kid friendly meal - just serve with a side of rice.
Makes 4
Prep Time 10 (+ 30 minutes marinating time)
Cook Time 30 - 35 minutes
Easy as
Ingredients
2 Tbsp maple syrup
2 Tbsp reduced salt soy sauce
1 Tbsp oil
1 ½ tsp Gregg's Ground Smoked Paprika
1 tsp Gregg's Ground Cumin
Zest and juice from ½ lemon
750g chicken drumsticks
NUTRITION INFORMATION: Average Quantity per Serving Serving size (Avg): 150g | ||
|---|---|---|
| Energy | 1580kJ | |
| Protein | 33.9g | |
| Fat, total | 22.4g | |
| - saturated fat | 6.0g | |
| Carbohydrate | 9.8g | |
| - sugars | 8.5g | |
| Dietary Fibre | 0.6g | |
| Sodium | 510mg | |
Nutrition information is calculated using a recipe analysis program and is subject to variations you may make to the ingredients or cooking method. This nutrition information is intended as a guide only and excludes serving suggestions and swaps you may make.
INGREDIENTS NUTRITION
Made with
Method
Step 1
Mix together maple syrup, soy sauce, oil, Gregg's Ground Smoked Paprika and Ground Cumin, lemon zest and juice. Step 2
Lay chicken drumsticks in a baking dish in a single layer. Pour over marinade and turn chicken to coat. Refrigerate for 30 minutes. Step 3
Preheat oven to 180°C (fan assisted). Roast drumsticks for 30-35 minutes or until chicken is cooked. Turn chicken once or twice during cooking. Step 4
Serve with rice, drizzling any remaining sauce over the chicken and rice. Accompany with salad or vegetables on the side. Tips
Chicken can be cooked on the BBQ if wished over a medium heat, brushing the chicken with the marinade during cooking.
Switch It Up
Replace chicken drumsticks with chicken nibbles or thigh cutlets. Adjust cooking time accordingly.
What do I need?
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1
maple syrup
2
salt soy sauce
3
oil
4
Gregg’s Ground Smoked Paprika
5
Gregg’s Ground Cumin
6
lemon
7
chicken drumsticks
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