Smoked Fish Cakes
Fish cakes are a classic. Our fresh and modern take on these include kumara as the base and a pumpkin seed panko crumb for extra bite. Deliciously sweet, smoky and completely more-ish!
Makes 6
Prep Time 20 minutes (Plus 20 minutes refrigeration)
Cook Time 15–20 minutes
A Little More Effort
Ingredients
600g red kumara, peeled and cut into pieces
2 Spring onions, chopped
½ cup grated carrot
450g smoked fish, skin removed and flaked
Handful of fresh parsley leaves, chopped
1½ tsp Gregg's Lemon Pepper Seasoning
2 Tbsp pumpkin seeds
¾ cup panko breadcrumbs
1 egg, beaten with 1 Tbsp cold water
Vegetable oil for frying
HEINZ [SERIOUSLY] GOOD™ Tartare Sauce
Lemon wedges (to serve)
NUTRITION INFORMATION | ||
|---|---|---|
| Avg. Quantity per serve | Avg. Quantity per 100g | |
INGREDIENTS
Made with
Method
Step 1
Cook the kumara in lightly salted boiling water until tender. Drain well and mash. Allow to cool. Step 2
Place the cooled kumara in a mixing bowl. Add the spring onions, carrot, flaked smoked fish, parsley and Gregg's Lemon Pepper Seasoning. Season with black pepper. Step 3
Form mixture into 6 patties. Place on a tray. Step 4
Mix the pumpkin seeds and panko breadcrumbs and tip onto a plate. Step 5
Dip the fish cakes in beaten egg then coat in the crumb and seed mix. Refrigerate for 20 minutes. Step 6
Pour enough oil into a frying pan to a depth of 5 mm. Heat the oil over medium heat. Pan-fry the fish cakes for 6-7 minutes on each side or until golden and hot.* Serve with HEINZ [SERIOUSLY] GOOD™ Tartare Sauce, lemon wedges and a green salad on the side. Tips
*Fish cakes can be browned in a frying pan then placed on a baking tray and transferred to a preheated oven at 200°C (fan assisted) to continue cooking until the fish cakes are hot.
We used smoked trevally but any fresh smoked fish will work.
What do I need ?
Select All
Original recipe yields 6 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1
600 g red kumara, peeled and cut into pieces
2
2 Spring onions, chopped
3
½ cup grated carrot
4
450 g smoked fish, skin removed and flaked
5
Handful of fresh parsley leaves, chopped
6
1 ½ tsp Gregg's Lemon Pepper Seasoning
7
2 Tbsp pumpkin seeds
8
¾ cup panko breadcrumbs
9
1 egg, beaten with 1 Tbsp cold water
10
Vegetable oil for frying
11
HEINZ [SERIOUSLY] GOOD™ Tartare Sauce
12
Lemon wedges (to serve)
Add To Shopping List
Watch How To Video
Add To Shopping List
Add To Meal Planner
MY LISTS
CREATE NEW
Save to List
Save to List
Cancel
549692:549692
You might also like
Cook Time 25 minutes Easy As
Roasted Cauliflower And Black Bean Tacos
Roasted Cauliflower And Black Bean Tacos
.png)