user profile
Kraft User
Cook Book
Shopping List
Close Icon
Mediterranean Tuna and Chickpea Salad
Mediterranean Tuna and Chickpea Salad

Mediterranean Tuna and Chickpea Salad

1 Review(s)
Cook Minutes 30 Min
Prep : 15 minutes Cook: 15 minutes
Add To Meal Planner

If you’re looking for a light lunch or evening meal then this tasty salad will fit the bill – and it's Healthy Pick. Enjoy!

Add To Favourites Icon
What do I need ?
Select All
4 Servings
Original recipe yields 4 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1 cup orzo (risoni) pasta
½ red capsicum, deseeded and finely chopped
1 L ebanese cucumber, chopped
400 g can Craig’s Chickpeas in brine, drained and rinsed
½ cup pitted black olives
8 cherry tomatoes, halved
1 handful Italian parsley, roughly chopped
2 x 95 g cans Greenseas Lemon Pepper Tuna
2 eggs, hardboiled, peeled and cut into quarters
¼ cup olive oil
2 Tbsp white wine vinegar
1 tsp wholegrain mustard
2 tsp brown sugar
Add To Shopping List
How do I make it ?
Select All
Step 1
Cook the orzo pasta in plenty of boiling lightly salted water until just cooked. Drain, rinse with cold water, drain again and set aside in a large bowl.
Step 2
Add red capsicum, cucumber, Craig’s Chickpeas, black olives, cherry tomatoes and Italian parsley. Mix through the dressing. Place on a serving platter. Flake Greenseas Lemon Pepper Tuna over and top with hardboiled eggs.
Step 3
To make dressing: whisk all ingredients together and season to taste.
Made With
madewith image
madewith image
Add To Shopping List
Add To Meal Planner
Save to List
Save to List
Similar Recipes
Have you tried?
Left Arrow
Right Arrow