500 g chicken sausages, removed from their casings
½ cup panko breadcrumbs
½ onion, very finely chopped
1 egg
¼ cup grated parmesan
2 tbsp chopped parsley
2 tsp olive oil
300 g dried spaghetti pasta
525 g jar Heinz Seriously Good Tomato and Sweet Basil Pasta Sauce
¼ cup grated parmesan, extra and fresh basil to serve
NUTRITION INFORMATION: Average Quantity per Serving
Serving size (Avg): 360g
Energy
2415kJ
Protein
38.7g
Fat, total
20.9g
- saturated
7.1g
Carbohydrate
54.3g
- sugars
10.8g
Dietary Fibre
6.9g
Sodium
1390mg
Nutrition information is calculated using a recipe analysis program and is subject to variations you may make to the ingredients or cooking method. This nutrition information is intended as a guide only and excludes serving suggestions and swaps you may make.
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INGREDIENTSNUTRITION
Made with
Method
Step 1
Preheat the oven to 190C fan bake. Line a baking tray with baking paper.
Step 2
Place the chicken sausage meat into a bowl with the breadcrumbs, onion, egg, parmesan and parsley. Season with pepper and mix until well combined.
Step 3
With wet hands form the mixture into 16 meatballs, leaving them roughly shaped. Place on the baking tray and drizzle over the olive oil.
Step 4
Bake in the preheated oven for 20 minutes until the meatballs are golden and cooked through. Turn once during cooking.
Step 5
Meanwhile, cook the spaghetti following the packet instructions. Warm the Heinz Seriously Good Tomato and Sweet Basil Pasta Sauce.
Step 6
Serve the meatballs on a bed of spaghetti topped with the sauce. Grate over extra parmesan and sprinkle with fresh basil.
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1
500 g chicken sausages, removed from their casings
2
½ cup panko breadcrumbs
3
½ onion, very finely chopped
4
1 egg
5
¼ cup grated parmesan
6
2 tbsp chopped parsley
7
2 tsp olive oil
8
300 g dried spaghetti pasta
9
525 g Heinz Seriously Good Tomato and Sweet Basil Pasta Sauce
10
¼ cup grated parmesan, extra and fresh basil to serve