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Chicken Meatballs in Tomato Sauce
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Chicken Meatballs in Tomato Sauce

These juicy chicken meatballs are a great weeknight meal, tossed through your favourite pasta to make an easy and delicious family dinner recipe. 
Makes 16 meatballs
Prep Time 15 minutes
Cook Time 20 minutes
Easy As

Ingredients

500 g chicken sausages, removed from their casings
½ cup panko breadcrumbs
½ onion, very finely chopped
1 egg
¼ cup grated parmesan
2 tbsp chopped parsley
2 tsp olive oil
300 g dried spaghetti pasta
525 g jar Heinz Seriously Good Tomato and Sweet Basil Pasta Sauce
¼ cup grated parmesan, extra and fresh basil to serve

NUTRITION INFORMATION: Average Quantity per Serving

Serving size (Avg): 360g

Energy 2415kJ
Protein 38.7g
Fat, total 20.9g
- saturated 7.1g
Carbohydrate 54.3g
- sugars 10.8g
Dietary Fibre 6.9g
Sodium 1390mg
Nutrition information is calculated using a recipe analysis program and is subject to variations you may make to the ingredients or cooking method. This nutrition information is intended as a guide only and excludes serving suggestions and swaps you may make.
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INGREDIENTS NUTRITION

Made with

Method

Step 1
Preheat the oven to 190C fan bake. Line a baking tray with baking paper.
Step 2
Place the chicken sausage meat into a bowl with the breadcrumbs, onion, egg, parmesan and parsley. Season with pepper and mix until well combined.
Step 3
With wet hands form the mixture into 16 meatballs, leaving them roughly shaped. Place on the baking tray and drizzle over the olive oil.
Step 4
Bake in the preheated oven for 20 minutes until the meatballs are golden and cooked through. Turn once during cooking.
Step 5
Meanwhile, cook the spaghetti following the packet instructions. Warm the Heinz Seriously Good Tomato and Sweet Basil Pasta Sauce.
Step 6
Serve the meatballs on a bed of spaghetti topped with the sauce. Grate over extra parmesan and sprinkle with fresh basil.

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500 g chicken sausages, removed from their casings
½ cup panko breadcrumbs
½ onion, very finely chopped
1 egg
¼ cup grated parmesan
2 tbsp chopped parsley
2 tsp olive oil
300 g dried spaghetti pasta
525 g Heinz Seriously Good Tomato and Sweet Basil Pasta Sauce
¼ cup grated parmesan, extra and fresh basil to serve
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