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Chicken and Mushroom Filo Parcels
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Chicken and Mushroom Filo Parcels

Creamy chicken wrapped in crispy filo pastry makes a special treat. The condensed soup is the secret ingredient in this, full of flavour and perfect for creating a delicious filling for these parcels.

Makes 6 parcels
Prep Time 20 minutes
Cook Time 30 minutes
Ingredients
400 g chicken breast fillets, diced
2 Tbsp flour seasoned with salt and pepper
1 onion, finely diced
100 g button mushrooms, roughly chopped
420 g can Wattie's Condensed Creamy Chicken Soup
2 Tbsp sour cream
1 handful freshly chopped parsley
18 sheets filo pastry

NUTRITION INFORMATION

Serving size: 233g

Avg. Quantity per serve Avg. Quantity per 100g
Energy 1265kJ 543kJ
Protein 21.4g 9.2g
Fat, total 8.4g 3.6g
- Saturated Fat 3.3g 1.4g
Carbohydrate 33.3g 14.3g
- Sugars 3.0g 1.3g
Dietary Fibre 2.1g 0.9g
Sodium 678mg 291mg
INGREDIENTS NUTRITION
Made with
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Method
Step 1
1. Toss chicken in seasoned flour.
Step 2
2. Heat a dash of oil in a frying pan. Stir fry chicken to colour. Add onion and mushrooms. Cook for 2 minutes. Pour over Wattie's Condensed Creamy Chicken Soup. Stir. Simmer for 10 minutes, until chicken is cooked. Stir in sour cream and parsley. Cool completely.
Step 3
3. Spray a sheet of filo with oil. Place a second oiled sheet on top, and top with a third sheet. Place 1/6 of the chicken mixture into the middle of the bottom third of the filo. Fold in pastry sides and roll. Repeat to make 6 parcels. Place parcels seam side down on a greased baking tray. Spray tops with oil. Bake at 200°C for 20-25 minutes.
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Servings
Original recipe yields 6 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
400 g chicken breast fillets, diced
2 Tbsp flour seasoned with salt and pepper
1 onion, finely diced
100 g button mushrooms, roughly chopped
420 g can Wattie’s Condensed Creamy Chicken Soup
2 Tbsp sour cream
1 handful freshly chopped parsley
18 sheets filo pastry
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Chicken and Mushroom Filo Parcels
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