Perfect Panko Crumbed Tarakihi

Perfect Panko Crumbed Tarakihi

There’s nothing quite like freshly cooked crumbed fish, and with Japanese-style panko crumbs these fish fillets are so light and crispy. The family is sure to request this one time and time again.

  • Serves 4
  • Prep Time
  • Cook Time
  • 4 tarakihi fillets (100g approx)
  • ¼ cup flour, seasoned with salt and pepper
  • 1 egg
  • 1 - 1 ½ cups Fogdog Premium Panko Breadcrumbs
  • 20 g butter
  • 1 Tbsp oil

  • To Serve:
  • 295 ml HEINZ [SERIOUSLY] GOOD™ Tartare Sauce
  • 700 g bag Wattie’s Crunchy Tempura Wedges,
  1. Pat the tarakihi fillets dry with paper towels. Put the seasoned flour onto a plate. Break the egg onto a dinner sized plate and beat it with 1 tablespoon of water. Place the Fogdog Premium Panko Breadcrumbs onto another plate.
  2. Coat one tarakihi fillet in the seasoned flour, and then dip in the beaten egg. Finally coat the fish in the panko crumbs and place on a clean plate. Repeat with remaining tarakihi. Place in the refrigerator for 10 minutes before cooking.
  3. Heat the butter and oil in a frying pan over moderate heat. Place the fish in the pan and cook for 5-7 minutes, turning once during cooking, until crumbs are golden and fish is cooked.
  4. Serve with HEINZ [SERIOUSLY] GOOD™ Tartare Sauce accompanied with Wattie’s Crunchy Tempura Wedges, peas or a green salad.

Top Tips

Fogdog Premium Panko Crumbs are conveniently located on the fish bar at all Countdown and selected Pak n Save and New World stores.

Made With

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Rate and Review

4 Ratings

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Reviews (4)

Tiyana Dennis's Review | Rating

absolutely delicious!

pranita ram's Rating
Loata Harding's Review | Rating

We are having this for dinner tonight but we had difficulty finding the Panko breadcrumbs in our local New World as they were in the Asian goods section not with the other breadcrumbs and without the word "PANKO" to look for it was lucky that my husbands very long ago Japanese language lessons kicked in. The only place the word Panko appears on the packet is on a stickon ingredients label on the back of the which was not visible from the aisle. Loata in Whitby

Jude Bates's Review | Rating

Had run out of ideas on what to do last night. Saw this in the Womans Day mag did the meal last night and now it is a huge hit.