Homemade takeaways with a healthy twist. An ingenious combination of coleslaw and fish bites popped into small bread rolls. Friday nights will never be the same!
Prep time:
Cook time:
Serves:
4-6
Healthy Pick: Main Meals
This recipe meets all of the following criteria:
Total fat:
No more than 10g /100g and no more than 20g/serve
Saturated fat:
If saturated fat is more than 6g/serve, then total fat is no more than 15g/serve
Sodium:
No more than 450mg/100g
Portion size of meat, fish or poultry is no more than 200g raw or 150g cooked.
The whole meal contains a meat or alternative, a starch (root vegetable or grain), and vegetables or fruit.