My Food in a minute

Sign up to Food in a Minute to create shopping lists, meal plans and more.

NOTE: You need to be logged in to use the buttons below. Please log in or sign up now.


Ingredients

  • 200g boneless chicken breast, cut into thin stir fry strips
  • 125g pouch Wattie’s WOK Creations Teriyaki Stir fry Sauce
  • ½ tbsp sesame oil
  • 2 eggs, lightly beaten
  • 1 clove garlic, crushed
  • 2 spring onions, sliced on the diagonal
  • ½ cup Wattie's Frozen Peas
  • 250g pkt microwave long grain rice
  • ½ cup mung bean shoots
  • Asian fried shallots to garnish (optional)

Method

  1. Place chicken in a saucepan. Pour over 1/3 of the Wattie’s WOK Creations Teriyaki Stir Fry Sauce and add 1/3 cup water. Bring to the boil. Reduce heat and simmer for 5 minutes. Turn the heat off and leave the chicken in the saucepan while preparing the fried rice.
  2. Heat sesame oil in a wok or non-stick frying pan. Add beaten eggs and stir while cooking for 1 minute until they are softly scrambled. Remove eggs from pan and set aside. Wipe out the pan if necessary.
  3. Heat an extra dash of sesame oil. Add garlic and spring onions to the pan and stir fry over medium heat for 1 minute. Drain poached chicken strips, discard cooking liquid and add to the pan with Wattie’s Frozen Peas. Continue stir frying until peas are thawed.
  4. Add rice and remaining 2/3 of the WOK Creations Teriyaki Sauce. Toss to combine and continue cooking until rice is hot and chicken cooked. Just before serving toss through cooked egg and mung bean shoots. Serve garnished with Asian fried shallots if wished.

Rate and Review

2 Ratings Teriyaki Chicken Fried Rice


Reviews (2)


Johanna's Review | Rating

Amazingly easy and tasted great. Even my fussy 15yo liked it. Got to be a winner then!!

Chrissy's Review | Rating

just love this it was quick and a easy meal for the family xx