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Ingredients

  • 250-300 g Tegel Thin Cut Boneless Skinless Chicken Breast
  • 2 spring onions, sliced or ½ onion, diced
  • 410 g can Wattie's Cream Style Corn
  • ½ cup lite sour cream
  • 2 Tbsp finely chopped parsley
  • 6-8 sheets filo pastry
  • 1 tsp butter, melted
  • 1 Tbsp sesame seeds (optional)

Method

1. Preheat oven to 200°C and line a baking tray with baking paper.

2. Heat a dash of oil in a frying pan and add the Tegel Chicken. Brown the chicken and remove from the pan. Add the spring onions and pan-fry for 2 minutes. Then add the Wattie’s Cream Style Corn, sour cream and parsley. Stir until heated through. Season to taste.

3. Take a sheet of filo pastry and fold in half lengthwise. Place 2 small or 1 large piece of chicken in the right hand corner of the pastry. Spoon on 2 dessert spoons of the corn mix and fold this piece on the diagonal to make a triangle.* Then fold this triangle over to make another triangle and continue this down the length of the pastry until you come to the end, folding any extra pastry underneath. Repeat this until all the chicken and corn mix is used up.

*For a video tip on making the triangles see video below.

4. Place triangles on the baking tray and brush with melted butter and sprinkle with sesame seeds. Bake for 15 minutes or until filo is golden. Serve with a salad or your favourite vegetables.

Tips

These can be made into larger rectangular parcels using 2 sheets of filo per parcel.

Rate and Review

24 Ratings Chicken and Corn Filo Triangles


Reviews (24)


robert's Review | Rating

it look good i must try it

Maryanne's Review | Rating

I cant wait to try this recipie it looks easy and quick Im sure the kids and the hubby will love it:)

lynn's Review | Rating

This is excellent and simple even for someone like me who has never used filo pastry before.

Robyn's Review | Rating

Awesome!

faegheh's Review | Rating

really nice

charmaine's Review | Rating

nice and hot on cold winter days

chantalle's Rating
Wareti's Rating
sandy's Review | Rating

Very easy and yummy thanks food in a minute

Nicola's Review | Rating

Just made this tonight, made some with a single sheet of filo folded, but they aren't so easy to handle when cooked. The ones I made with two sheets folded (ie a thickness of 4) worked well and much more sturdy when cooked. I added bacon as well, because every thing is better with bacon.

Kelly's Review | Rating

Made these tonight, so looking forward to them. Weren't that great - parsley overwhelmed the taste of everything else. Will make them again without parsley, and add bacon and cheese. Yum!

Paul's Review | Rating

Fantastic. Used italian parsley and it was perfect. Kids ate the lot and are pretty impressed I (dad) can cook!

Ruth's Review | Rating

These are very tasty and so simple to make! I made them for my family last night for tea...they loved them!

evelyn's Review | Rating

very tasty meal ides my whanau enjoyed these so much yummy

Jessie MacNeil's Review | Rating

This was delicious! Now that I've read it, I can't wait to try these with bacon.

I found it quite fiddly, though, and there were a lot of dishes dirtied!

brenda glover's Review | Rating

does any one no the reason why we cant see videos. it says it was withdrawn by the owner..any one else have problems.

Reply from The Food in a Minute team

Hi Brenda, we have now included a red play button on the picture of the recipe which will take you directly to the video. Thank you

pranita ram's Review | Rating

M going to make this in the weekend.

Gavin Beach's Review | Rating

these were so yummy with bacon,quick and easy,very little clean up,the way i like it

Baileigh Margan's Review | Rating

so good! and very easy to make!!!

maggie york's Review | Rating

looks realy yummie

Julie Teare's Rating
Lynn mckenna's Review | Rating

I KEEP GOING BACK TO THIS RECIPE OFTEN AS IT IS SO QUICK AND EASY AND THEY TASTE JUST AS NICE THE NEXT DAY COLD FOR LUNCH AT WORK.

Hilary's Rating
Julie's Review | Rating

This is a great meal. I had a little sour cream so made up the 1/2 cup with Greek yogurt . I then added a little grated cheese, some turmeric and cayenne. I guess you can add lots of other stuff like ham, capsicum... anyway. We all loved it and what was also great was that it was quick to make.