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  • 1 spinach wrap
  • ¼ avocado, mashed with a squeeze of lemon
  • ¾ cup finely sliced iceberg lettuce
  • ¾ cup grated carrot
  • ¼ cup thinly sliced red capsicum
  • 85 g can Wattie’s Shredded Chicken with Lite Mayo

Shredded Chicken with Lite Mayo

Providing the perfect amount of shredded chicken mixed with lite mayo, this is ideal for a quick, tasty and healthy sandwich filling.


1. Lay the spinach wrap on a board and spread with the mashed avocado.

2. Place lettuce, grated carrot, red capsicum and Wattie’s Shredded Chicken with Lite Mayo across half of the wrap.

3. Starting with the filling side, carefully roll the wrap to enclose the filling. Cut in half. Wrap in a paper napkin or lunch paper.


Hummus is a tasty alternative to avocado.

Rate and Review

5 Ratings Chicken Salad Wrap

Reviews (5)

Kathleen Emmerson's Rating
brenda glover's Review | Rating

I made these in the weekend for a picnic we went to. They were yummy..My rolling up needed fixing though lol

Emily Tobbell's Review | Rating

Love them, but we didn't have enough wraps :(

Karyn Vinsen's Rating
Paul's Rating