TRENDING RECIPES

Kraft User

Videos

Meal
Planner

Cook
Book

Shopping
List

Tips

Home

Asian

Easy Chicken Chow Mein

Name: Easy Chicken Chow Mein
Cook time: 10 min
Yield: Makes 4
Ingredients: 400 g boneless chicken thighs, cut into thin strips; 2 tsp sesame oil; 2 cloves garlic, crushed; ½ tsp Chinese 5 Spice powder; 250 g dried fine egg noodles; 1 tbsp vegetable oil; 250 g (2 cups) Wattie's Frozen Peas or Edamame Beans; 210 g pouch Wattie's Wok Creations Teriyaki Stir-Fry Sauce; 250 g (4 cups) finely chopped cabbage; 2 spring onions, sliced on the diagonal; 1 tbsp toasted sesame seeds; ¼ cup toasted cashew nuts (optional)

This chicken chow mein is a quick and easy meal to whip up on a weeknight, and is soon to be your new family favourite. Change it up with peas and edamame beans and top with spring onions, sesame seeds and cashew nuts to bring the taste to life.

Makes 4

Prep Time 10 min + 30 min Refrigeration

Cook Time 10 minutes

Easy as

Ingredients

400 g boneless chicken thighs, cut into thin strips

2 tsp sesame oil

2 cloves garlic, crushed

½ tsp Chinese 5 Spice powder

250 g dried fine egg noodles

1 tbsp vegetable oil

250 g (2 cups) Wattie's Frozen Peas or Edamame Beans

210 g pouch Wattie's Wok Creations Teriyaki Stir-Fry Sauce

250 g (4 cups) finely chopped cabbage

2 spring onions, sliced on the diagonal

1 tbsp toasted sesame seeds

¼ cup toasted cashew nuts (optional)

NUTRITION INFORMATION: Average Quantity per Serving Serving size (Avg): 340g
Energy	2210kJ
Protein	30.6g
Fat, total	20.6g
- saturated	4.1g
Carbohydrate	51.4g
- sugars	18.8g
Dietary Fibre	8.7g
Sodium	1140mg

Nutrition information is calculated using a recipe analysis program and is subject to variations you may make to the ingredients or cooking method. This nutrition information is intended as a guide only and excludes serving suggestions and swaps you may make.

Shop Ingredients online

INGREDIENTS NUTRITION

Made with

Method

Step 1

Combine the chicken, sesame oil, garlic and Chinese 5 Spice powder in a small bowl. If time permits, cover and refrigerate for 30 minutes.

Step 2

Cook the noodles following the packet instructions. Drain, rinse under cold water then toss in a little sesame oil.

Step 3

Heat the vegetable oil in a wok or large frying pan over high heat. Add the chicken and stir-fry over high heat for 4 to 5 minutes until cooked.

Step 4

Return the noodles to the pan and stir fry for 2 minutes. Add peas or edamame beans and Wattie's Wok Creations Teriyaki Stir-Fry Sauce. Continue to stir-fry for 2 to 3 minutes, until the noodles are hot. Stir in the cabbage and cook for an extra 1 minute until the vegetables are crisp and tender.

Step 5

Divide into bowls and garnish with spring onions and sesame seeds. If desired, top with toasted cashew nuts.