Summer Smoothies

Name: Summer Smoothies
Prep time: 15 min
Yield: Makes 2
Ingredients: 410 g can Wattie's Peaches Sliced in Clear Fruit Juice, drained; 1 weetbix; ½ cup mixed frozen berries or 1 ba; ½ cup natural yoghurt; ½ cup milk; 850 g can Watties Black Doris Plums in Syrup; ¼-½ tsp finely grated fresh ginger; 1 ba; Handful fresh baby kale or spinach leaves; 1 cup coconut water

Here are some refreshing summer smoothies made with your favourite Wattie's canned fruit. For a classic breakfast smoothie - try the Peach smoothie made with Wattie's NZ Grown Peaches and weetbix. Or for something different - try the Plum, Ba and Ginger Coconut smoothie made with coconut water.

Makes 2

Prep Time Peach: 5 mins; Plum: 10 mins

Ingredients

Breakfast Peach Smoothie:

410g can Wattie's Peaches Sliced in Clear Fruit Juice, drained

1 weetbix

½ cup mixed frozen berries or 1 ba

½ cup natural yoghurt

½ cup milk

Plum, Ba and Ginger Coconut Smoothie:

850g can Watties Black Doris Plums in Syrup

¼-½ tsp finely grated fresh ginger

1 ba

Handful fresh baby kale or spinach leaves

1 cup coconut water

NUTRITION INFORMATION
	Avg. Quantity per serve	Avg. Quantity per 100g

INGREDIENTS

Made with

i

Peaches Sliced in Clear Fruit Juice

Grown under the sun in Hawke's Bay orchards and hand-picked, only the finest golden peaches are good enough to be chosen by Wattie's.

i

Black Doris Plums in Syrup

Generations of Kiwis have loved Black Doris Plums. Wattie's makes sure this continues, picking only the finest plums from Hawke's Bay orchards.

Method

Breakfast Peach Smoothie:

Step 1

Put all the ingredients into a blender and blend until smooth.

Step 2

Plum, Ba and Ginger Coconut Smoothie:

Step 3

Drain Wattie's Black Doris Plums. Remove the stones and put half the plums into the blender. Add remaining ingredients and Kale or spinach leaves if using and blend until smooth.

Tips

The remaining plums and juice can be put in a container and refrigerated.

Ensure coconut water is chilled before using.

What do I need ?

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Original recipe yields 2 Servings

This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.

1

410 g can Wattie's Peaches Sliced in Clear Fruit Juice, drained

2

1 weetbix

3

½ cup mixed frozen berries or 1 ba

4

½ cup natural yoghurt

5

½ cup milk

6

850 g can Watties Black Doris Plums in Syrup

7

¼-½ tsp finely grated fresh ginger

8

1 ba

9

Handful fresh baby kale or spinach leaves

10

1 cup coconut water

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Summer Smoothies