Summer Smoothies
Here are some refreshing summer smoothies made with your favourite Wattie's canned fruit. For a classic breakfast smoothie - try the Peach smoothie made with Wattie's NZ Grown Peaches and weetbix. Or for something different - try the Plum, Ba and Ginger Coconut smoothie made with coconut water.
Makes 2
Prep Time Peach: 5 mins; Plum: 10 mins
Ingredients
410g can Wattie's Peaches Sliced in Clear Fruit Juice, drained
1 weetbix
½ cup mixed frozen berries or 1 ba
½ cup natural yoghurt
½ cup milk
850g can Watties Black Doris Plums in Syrup
¼-½ tsp finely grated fresh ginger
1 ba
Handful fresh baby kale or spinach leaves
1 cup coconut water
NUTRITION INFORMATION | ||
|---|---|---|
| Avg. Quantity per serve | Avg. Quantity per 100g | |
INGREDIENTS
Made with
Method
Step 1
Breakfast Peach Smoothie: Step 2
Put all the ingredients into a blender and blend until smooth. Plum, Ba and Ginger Coconut Smoothie:
Step 1
Drain Wattie’s Black Doris Plums. Remove the stones and put half the plums into the blender. Add remaining ingredients and Kale or spinach leaves if using and blend until smooth. Tips
The remaining plums and juice can be put in a container and refrigerated.
Ensure coconut water is chilled before using.
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Original recipe yields 2 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1
410 g can Wattie's Peaches Sliced in Clear Fruit Juice, drained
2
1 weetbix
3
½ cup mixed frozen berries or 1 ba
4
½ cup natural yoghurt
5
½ cup milk
6
850 g can Watties Black Doris Plums in Syrup
7
¼-½ tsp finely grated fresh ginger
8
1 ba
9
Handful fresh baby kale or spinach leaves
10
1 cup coconut water
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