Slow Cooked Indian Spiced Lamb

Name: Slow Cooked Indian Spiced Lamb
Prep time: 10 min
Cook time: 420 h
Yield: Makes 5-6
Ingredients: 750 g lean lamb shoulder chops or 600g lamb leg steaks; 1 Tbsp ground cumin; 1 Tbsp ground coriander; 2 Tbsp chopped mint; 1 large onion, sliced; 2 x 400 g cans Wattie’s Indian Style Tomatoes

Slow cooking is a great way of preparing tougher cuts of meat. This Indian Spiced Lamb with lentils will satisfy and delight even the heartiest of eaters. Serve with rice and vegetables.

Makes 5-6

Prep Time 10 minutes

Cook Time 5-7 hours (slow cooker) 2 - 2 ½ hours (oven cook)

Ingredients

750 g lean lamb shoulder chops or 600g lamb leg steaks

1 Tbsp ground cumin

1 Tbsp ground coriander

2 Tbsp chopped mint

1 large onion, sliced

2 x 400 g cans Wattie's Indian Style Tomatoes

NUTRITION INFORMATION
	Avg. Quantity per serve	Avg. Quantity per 100g

INGREDIENTS

Made with

i

Indian Style Tomatoes

Ripened on the vine under the Hawke's Bay sun, Wattie's Indian Style Tomatoes are diced and blended, then seasoned for an authentic Indian flavour.

Method

Step 1

Slow Cooker

Step 2

1. Turn the slow cooker on to low to preheat.

Step 3

2. Trim any excess fat from the lamb shoulder chops. Mix together ground cumin, coriander and mint. Rub the spice mix into the lamb.

Step 4

3. Place the spiced lamb into the slow cooker. Add onion. Pour over Wattie's Indian Style Tomatoes. Cover.

Step 5

4. Cook on low for 5-7 hours, until the meat is tender. Stir in Craig's Lentils. Cover and cook for a further 10-15 minutes, or until the lentils are hot. Season to taste. Serve with rice and seasonal vegetables.

Step 6

Oven cook

Step 7

1. Preheat oven to 160°C.

Step 8

2. Prepare as for slow cooker but place ingredients in a casserole dish. Cover.

Step 9

3. Place in the oven and cook for 2-2 1/2 hours. Add the lentils. Cover. Return to the oven and cook a further 10 minutes untill the lentils are heated through and lamb is tender.

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Original recipe yields 1 serving

This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.

1

750 g lean lamb shoulder chops or 600g lamb leg steaks

2

1 Tbsp ground cumin

3

1 Tbsp ground coriander

4

2 Tbsp chopped mint

5

1 large onion, sliced

6

2 x 400 g cans Wattie’s Indian Style Tomatoes