Name: Seed Crackers
Prep time: 10 min
Cook time: 60 min
Yield: Makes Approx. 30 crackers
Ingredients: ½ cup pumpkin seeds; 1 cup sunflower seeds; 30 g Gregg's Hemp Seeds; 1 cup ground linseed; 1 Tbsp Gregg's Whole Cumin Seeds; 1 tsp salt; 1 cup warm water; 1 Tbsp runny honey; ¼ cup olive oil

Our homemade seed crackers will satisfy those snack cravings! Healthy and gluten free, these crackers are delicious on their own or served with your favourite hummus or part of an antipasto platter.

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Makes Approx. 30 crackers

Prep Time 10 mins plus resting time (20mins)

Cook Time 1 hour

Intermediate

Ingredients

½ cup pumpkin seeds

1 cup sunflower seeds

30 g Gregg's Hemp Seeds

1 cup ground linseed

1 Tbsp Gregg's Whole Cumin Seeds

1 tsp salt

1 cup warm water

1 Tbsp runny honey

¼ cup olive oil

NUTRITION INFORMATION: Average Quantity per Serving

Nutrition information is calculated using a recipe analysis program and is subject to variations you may make to the ingredients or cooking method. This nutrition information is intended as a guide only and excludes serving suggestions and swaps you may make.

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INGREDIENTS

Made with

Method

Step 1

Place all the ingredients in a bowl. Mix well and allow to rest, stirring occasionally for approx. 20 minutes, until the water and oil has been absorbed. The mix will be thick and porridge like.

Step 2

Preheat oven to 140°C (fan assisted). Line 2 baking trays with baking paper. Using a flat metal spatula spread the seed mixture into thin layer on the trays, ensuring there are no holes in the mixture. Bake for 60 mins until crackers are golden and crisp. Cool on the trays before breaking into pieces. Store in an airtight container.

Step 3

Serve with your favourite Just Hummus or as part of an antipasto platter.