TRENDING RECIPES

Kraft User

Videos

Meal
Planner

Cook
Book

Shopping
List

Tips

Home

Recipes

Main Ingredient

Fish

Seafood Gumbo

Name: Seafood Gumbo
Prep time: 15 min
Cook time: 30 min
Yield: Makes 6
Cuisine: American
Ingredients: 1 onion, chopped; 2 stalks celery, sliced; 1 green capsicum, deseeded and chopped; 1 chorizo or spicy sausage, sliced; ½ tsp dried thyme; 1 bay leaf; 420 g can Wattie's Condensed Tomato Soup; 400 g can Wattie's Mexican Style Tomatoes; 500 ml (2 cups) vegetable stock; 250 g firm white fish, cut into pieces (hoki, lemonfish); 250 g raw prawn meat; ¼ cup chopped fresh parsley

Create this mouth-watering hearty gumbo with condensed soup. A real winter warmer!

Makes 6

Prep Time 15 minutes

Cook Time 30 minutes

Intermediate

Ingredients

1 onion, chopped

2 stalks celery, sliced

1 green capsicum, deseeded and chopped

1 chorizo or spicy sausage, sliced

½ tsp dried thyme

1 bay leaf

420 g can Wattie's Condensed Tomato Soup

400 g can Wattie's Mexican Style Tomatoes

500 ml (2 cups) vegetable stock

250 g firm white fish, cut into pieces (hoki, lemonfish)

250 g raw prawn meat

¼ cup chopped fresh parsley

NUTRITION INFORMATION: Average Quantity per Serving

Nutrition information is calculated using a recipe analysis program and is subject to variations you may make to the ingredients or cooking method. This nutrition information is intended as a guide only and excludes serving suggestions and swaps you may make.

Shop Ingredients online

INGREDIENTS

Made with

Method

Step 1

Heat a dash of oil in a large saucepan and add the onion, celery and green capsicum. Cook over a moderate heat, stirring frequently until the vegetables are soft but not browned.

Step 2

Add chorizo, thyme, bay leaf and continue cooking for a further 2 minutes.

Step 3

Add Wattie's Condensed Tomato Soup, Wattie's Mexican Style Tomatoes and vegetable stock. Bring to the boil. Reduce heat and simmer gently for 20 minutes.

Step 4

Add the prepared seafood and continue simmering until the seafood is just cooked, about 3-6 minutes. Stir through the chopped parsley and serve in bowls, accompanied with crusty bread.

Tips

There are different types of chorizo, for a mild spicy heat use a milder sausage. For this recipe we used a very spicy chorizo which gives a smoky spicy hot note to the gumbo.

Add your favourite seafood to this recipe - mussels, calamari, scollops - or replace the fish with diced chicken breast meat. This should be added with the chorizo to ensure the chicken cooks through.

If gluten-free be sure to serve with a gluten-free bread.

What do I need?

Select All

1 onion, chopped

2 stalk s celery, sliced

1 green capsicum, deseeded and chopped

1 chorizo or spicy sausage, sliced

½ tsp dried thyme

1 bay leaf

420 g can Wattie’s Condensed Tomato Soup

400 g can Wattie’s Mexican Style Tomatoes

500 ml (2 cups) vegetable stock