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Seafood and Avocado Salad
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Seafood and Avocado Salad

This light and fresh seafood-packed salad is perfect for summer! It’s really easy to whip up and also makes a great BBQ salad!

Makes 4
Prep Time 10 minutes
Ingredients
4 cups salad greens (mixed lettuce, rocket or baby spinach)
100g cooked squid rings
100g surimi, flaked
200g cooked, peeled prawns
1 avocado, cut into chunks
½ small red onion, very thinly sliced into rings
¾ cup ETA Seafood Dressing

NUTRITION INFORMATION

Avg. Quantity per serve Avg. Quantity per 100g
INGREDIENTS
Made with
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Method
Step 1
Place the salad greens on a serving platter or into a bowl.
Step 2
Place the squid, surimi, prawns, avocado and red onion in a bowl. Drizzle over ½ cup of the dressing and toss gently.
Step 3
Pile the salad mixture into the salad greens and drizzle with extra dressing.
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Servings
Original recipe yields 4 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
4 cups salad greens (mixed lettuce, rocket or baby spinach)
100 g cooked squid rings
100 g surimi, flaked
200 g cooked, peeled prawns
1 avocado, cut into chunks
½ small red onion, very thinly sliced into rings
¾ cup ETA Seafood Dressing
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