Name: Salmon and Vegetable Cakes
Prep time: 15 min
Cook time: 10 min
Yield: Makes 4
Ingredients: 650 g bag Wattie's frozen Kiwi Roast Mix; 210 g can salmon, drained; 2 spring onions, chopped; 1 handful freshly chopped parsley; zest of half a lemon; 1 egg, beaten

These cakes are delicious as an easy lunch or light dinner. Using Kiwi Roast Mix is a clever shortcut, and makes it super easy to create the vegetable base.

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Makes 4

Prep Time 15 minutes

Cook Time 10 minutes

Easy

Ingredients

650 g bag Wattie's frozen Kiwi Roast Mix

210 g can salmon, drained

2 spring onions, chopped

1 handful freshly chopped parsley

zest of half a lemon

1 egg, beaten

NUTRITION INFORMATION: Average Quantity per Serving

Nutrition information is calculated using a recipe analysis program and is subject to variations you may make to the ingredients or cooking method. This nutrition information is intended as a guide only and excludes serving suggestions and swaps you may make.

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INGREDIENTS

Made with

Kiwi Roast Mix

Traditiol Kiwi favourites, potato, kumara, pumpkin and carrot all chopped, peeled and then sp frozen so they are ready to roast.

Method

Step 1

1. Boil or microwave Wattie's frozen Kiwi Roast Mix according to packet instructions. Drain and mash. The carrot will not mash as smoothly as the other vegetables. Allow to cool.

Step 2

2. Add salmon, spring onions, parsley, lemon zest and beaten egg. Season. Mix to combine. Divide and shape mixture into 8 cakes.

Step 3

3. Heat a little oil in a frying pan and cook salmon cakes over medium heat, turning once until hot and golden - about 8-10 minutes. Serve with a wedge of lemon and a crisp salad on the side.