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Pea & Parsley Hummus
Pea & Parsley Hummus

Pea & Parsley Hummus

11 Review(s)
Cook Minutes 10 minutes
Prep : 10 minutes
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Get out the food processor and whip up this hummus in no time. It’s healthy pick so your family will love you for it.

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What do I need ?
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1 serving
Servings
Original recipe yields 1 serving
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1 cup Wattie's frozen Baby Peas
400 g can Wattie's Chickpeas in Springwater
Handful fresh parsley leaves
1 clove garlic, crushed
1-2 tsp sesame oil
Juice from ½ lemon
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How do I make it ?
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Step 1
Cook Wattie’s frozen Baby Peas according to bag instructions.
Step 2
Drain Wattie’s Chickpeas and reserve the liquid. Put chickpeas, parsley, garlic, sesame oil and lemon juice into a food processor. Process until smooth adding enough of the chickpea liquid to make a paste.
Step 3
Check seasoning, adding salt and black pepper and extra lemon juice if necessary.
Kraft Kitchen Tips!
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Serve hummus on crostini.
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Use on sandwiches in place of butter.
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Add into wraps.
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Use on pizza bases. Top with feta, mozzarella, tomatoes and proscuito.
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Replace mint with parsley if wished.
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