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Pea & Parsley Hummus
Pea & Parsley Hummus

Pea & Parsley Hummus

11 Review(s)
Cook Minutes 10 minutes
Prep : 10 minutes
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Get out the food processor and whip up this hummus in no time. It’s healthy pick so your family will love you for it.

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What do I need ?
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1 serving
Original recipe yields 1 serving
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1 cup Wattie's frozen Baby Peas
400 g can Wattie's Chickpeas in Springwater
Handful fresh parsley leaves
1 clove garlic, crushed
1-2 tsp sesame oil
Juice from ½ lemon
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How do I make it ?
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Step 1
Cook Wattie’s frozen Baby Peas according to bag instructions.
Step 2
Drain Wattie’s Chickpeas and reserve the liquid. Put chickpeas, parsley, garlic, sesame oil and lemon juice into a food processor. Process until smooth adding enough of the chickpea liquid to make a paste.
Step 3
Check seasoning, adding salt and black pepper and extra lemon juice if necessary.
Kraft Kitchen Tips!
Serve hummus on crostini.
Use on sandwiches in place of butter.
Add into wraps.
Use on pizza bases. Top with feta, mozzarella, tomatoes and proscuito.
Replace mint with parsley if wished.
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