NUTRITION INFORMATION: Average Quantity per Serving
Nutrition information is calculated using a recipe analysis program and is subject to variations you may make to the ingredients or cooking method. This nutrition information is intended as a guide only and excludes serving suggestions and swaps you may make.
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Cook Wattie's frozen Baby Peas according to bag instructions.
Drain Wattie's Chickpeas and reserve the liquid. Put chickpeas, parsley, garlic, sesame oil and lemon juice into a food processor. Process until smooth adding enough of the chickpea liquid to make a paste.
Check seasoning, adding salt and black pepper and extra lemon juice if necessary.
Serve hummus on crostini.
Use on sandwiches in place of butter.
Add into wraps.
Use on pizza bases. Top with feta, mozzarella, tomatoes and proscuito.