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Oat & Apple Pancakes
Makes 4
Prep Time 15 minutes
Cook Time 10-15 minutes
Easy
Ingredients
1-2 medium red apples
1 cup wholemeal flour
½ cup jumbo wholegrain oats
½ tsp Gregg's Ground Cinnamon
¼ tsp Gregg's Ground Mixed Spice
1 tsp baking powder
½ tsp baking soda
1 egg (size 7)
1 ½ cups buttermilk
1 - 2 Tbsp runny honey
2 Tbsp vegetable oil
Yoghurt to serve
NUTRITION INFORMATION: Average Quantity per Serving |
|---|
Nutrition information is calculated using a recipe analysis program and is subject to variations you may make to the ingredients or cooking method. This nutrition information is intended as a guide only and excludes serving suggestions and swaps you may make.
INGREDIENTS
Made with
Method
Step 1
Remove the core from the apples and cut into 0.5 cm rings. You will need 12 rings. Step 2
Put the wholemeal flour and oats into a mixing bowl. Sift in Gregg's Ground Cinnamon, Gregg's Ground Mixed Spice, baking powder and baking soda. Stir to mix. Step 3
In a separate bowl whisk together egg, buttermilk and runny honey. Pour into the dry ingredients and mix well. Set aside while cooking the apples. Step 4
Brush a little vegetable oil into a crepe pan or frying pan. Add the apple slices and cook over a medium low heat until golden and soft. Remove from the pan and set aside. Step 5
Add a little extra vegetable oil. Pour in ¼ cup of the prepared batter. Top with an apple slice. Cook over a medium low heat for approximately 2 minutes, or until bubbles appear on the surface of the batter and break. Turn over and cook the other side for 1-2 minutes, until golden and cooked. Keep warm while cooking the remaining batter. Serve with a dollop of yoghurt. Tips
To freeze: Cooked pancakes can be frozen. Separate the pancakes between layers of baking paper to make defrosting easy. Wrap in cling film and freeze. To re-heat, remove cling film and wrap in foil. Heat in the oven. Alternatively remove paper and cling film and place on a microwaveable tray and microwave for 40 seconds.
What do I need?
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1
1-2 medium red apples
2
1 cup wholemeal flour
3
½ cup jumbo wholegrain oats
4
½ tsp Gregg's Ground Cinnamon
5
¼ tsp Gregg’s Ground Mixed Spice
6
1 tsp baking powder
7
½ tsp baking soda
8
1 egg (size 7)
9
1 ½ cups buttermilk
10
2 Tbsp runny honey
11
2 Tbsp vegetable oil
12
Yoghurt to serve
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