Name: Oat &amp; Apple Pancakes
Prep time: 15 min
Cook time: 15 min
Yield: Makes 4
Ingredients: 1-2 medium red apples; 1 cup wholemeal flour; ½ cup jumbo wholegrain oats; ½ tsp Gregg's Ground Cinnamon; ¼ tsp Gregg's Ground Mixed Spice; 1 tsp baking powder; ½ tsp baking soda; 1 egg (size 7); 1 ½ cups buttermilk; 1 - 2 Tbsp runny honey; 2 Tbsp vegetable oil; Yoghurt to serve

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Makes 4

Prep Time 15 minutes

Cook Time 10-15 minutes

Easy

Ingredients

1-2 medium red apples

1 cup wholemeal flour

½ cup jumbo wholegrain oats

½ tsp Gregg's Ground Cinnamon

¼ tsp Gregg's Ground Mixed Spice

1 tsp baking powder

½ tsp baking soda

1 egg (size 7)

1 ½ cups buttermilk

1 - 2 Tbsp runny honey

2 Tbsp vegetable oil

Yoghurt to serve

NUTRITION INFORMATION: Average Quantity per Serving

Nutrition information is calculated using a recipe analysis program and is subject to variations you may make to the ingredients or cooking method. This nutrition information is intended as a guide only and excludes serving suggestions and swaps you may make.

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INGREDIENTS

Made with

Method

Step 1

Remove the core from the apples and cut into 0.5 cm rings. You will need 12 rings.

Step 2

Put the wholemeal flour and oats into a mixing bowl. Sift in Gregg's Ground Cinnamon, Gregg's Ground Mixed Spice, baking powder and baking soda. Stir to mix.

Step 3

In a separate bowl whisk together egg, buttermilk and runny honey. Pour into the dry ingredients and mix well. Set aside while cooking the apples.

Step 4

Brush a little vegetable oil into a crepe pan or frying pan. Add the apple slices and cook over a medium low heat until golden and soft. Remove from the pan and set aside.

Step 5

Add a little extra vegetable oil. Pour in ¼ cup of the prepared batter. Top with an apple slice. Cook over a medium low heat for approximately 2 minutes, or until bubbles appear on the surface of the batter and break. Turn over and cook the other side for 1-2 minutes, until golden and cooked. Keep warm while cooking the remaining batter. Serve with a dollop of yoghurt.

Tips

To freeze: Cooked pancakes can be frozen. Separate the pancakes between layers of baking paper to make defrosting easy. Wrap in cling film and freeze. To re-heat, remove cling film and wrap in foil. Heat in the oven. Alternatively remove paper and cling film and place on a microwaveable tray and microwave for 40 seconds.

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