This retro salad is making its comeback! Mixed beans are a welcome change to leafy greens while all the other ingredients provide great crunch and colour. Once assembled, refrigerate to allow all the great flavours of the dressings to be absorbed by the beans.
400g can Wattie's Four Bean Mix in Springwater, drained
1 small red onion, finely chopped
1 small red capsicum, deseeded and diced
1 stick celery, chopped
100g green beans, blanched and halved
250ml bottle Eta Balsamic Vinaigrette
NUTRITION INFORMATION: Average Quantity per Serving
Nutrition information is calculated using a recipe analysis program and is subject to variations you may make to the ingredients or cooking method. This nutrition information is intended as a guide only and excludes serving suggestions and swaps you may make.
This tasty combination of Cannellini, Lima, Pinto and Kidney beans contains iron and folate, essential nutrients that support normal immune system function. Arm yourself against ills by enjoying a regular dose of Four Bean Mix as part of a healthy diet.
Toss four bean mix, onion, capsicum, celery and green beans in about 1/3 cup of Eta Balsamic Vinaigrette or to taste. Refrigerate for 30 minutes before serving to allow the beans to absorb the flavours of the dressing.
Note: To blanch beans - trim beans and plunge into boiling water for 2 minutes. Drain and cool quickly in iced water.
What do I need?
400 g can Wattie's Four Bean Mix in Springwater, drained