1 handful chopped fresh herbs (coriander or basil and parsley)
½ cup Dijonise
2 Tbsp lemon juice
NUTRITION INFORMATION: Average Quantity per Serving
Nutrition information is calculated using a recipe analysis program and is subject to variations you may make to the ingredients or cooking method. This nutrition information is intended as a guide only and excludes serving suggestions and swaps you may make.
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INGREDIENTS
Made with
Method
Step 1
1. Heat a dash of oil in a frying pan and cook the red onion over a medium heat for 4-5 minutes or until soft.
Step 2
2. Wilt the spinach in a bowl of boiling water then drain.
Step 3
3. Place the cooked red onion, spinach, Wattie's Chickpeas, shredded Tegel Turkey, red capsicum and fresh herbs into a bowl.
Step 4
4. Gently toss the Heinz Seriously Good Dijonise and lemon juice through the salad. Serve with crusty bread.
Tips
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1
1 red onion, cut into wedges
2
130 g bag baby spinach leaves
3
2 x 400 g can Wattie's Chickpeas in Springwater, drained