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Easy and tasty vegetarian meals to please

Layered Bean Fajitas with Fresh Salsa

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Layered Bean Fajitas with Fresh Salsa

Name: Layered Bean Fajitas with Fresh Salsa
Prep time: 20 min
Cook time: 10 min
Yield: Makes 4
Cuisine: Mexican
Ingredients: Salsa; 4 large tomatoes, deseeded and roughly chopped; 1-2 Tbsp finely chopped red onion or spring onion; 1 ripe avocado, diced; juice of 1 lime or small lemon, to taste; 1 onion, peeled and finely chopped; 2 cloves garlic, crushed; ½ red capsicum, deseeded and diced (optional); ¼ tsp chilli powder; 2 x 400 g can Wattie's Red Kidney Beans in Springwater; 1 handful fresh coriander or mint leaves, chopped; 5 flour tortillas; 50 g grated cheese (optional)

This dish is a treat for the eyes as well as the tastebuds. Bursting with fresh flavours, this fun vegetarian meal will even impress meat-lovers!

Makes 4

Prep Time 20 minutes

Cook Time 10 minutes

Easy

Ingredients

Salsa

4 large tomatoes, deseeded and roughly chopped

1-2 Tbsp finely chopped red onion or spring onion

1 ripe avocado, diced

juice of 1 lime or small lemon, to taste

1 onion, peeled and finely chopped

2 cloves garlic, crushed

½ red capsicum, deseeded and diced (optional)

¼ tsp chilli powder

2 x 400 g can Wattie's Red Kidney Beans in Springwater

1 handful fresh coriander or mint leaves, chopped

5 flour tortillas

50 g grated cheese (optional)

NUTRITION INFORMATION: Average Quantity per Serving

Nutrition information is calculated using a recipe analysis program and is subject to variations you may make to the ingredients or cooking method. This nutrition information is intended as a guide only and excludes serving suggestions and swaps you may make.

Shop Ingredients online

INGREDIENTS

Made with

Red Kidney Beans

Red kidney beans are a convenient way to make your meat dishes go further. Add them to mince recipes, soups, stews and casseroles to make the meal go further, whilst also bumping up the protein and dietary fibre.

Method

Step 1

Mix salsa ingredients together. Cover and set aside.

Step 2

Heat a dash of oil in a saucepan. Soften the onion, garlic and red capsicum. Add chilli powder.

Step 3

Drain 1 can of Wattie's Red Kidney Beans in Springwater. Add the drained kidney beans plus the other can with the springwater. Stir while heating, roughly mashing the beans with the back of the spoon. It is not necessary to have all the beans mashed. When the beans are hot remove from the heat. Stir though coriander and season to taste.

Step 4

Warm the flour tortillas according to packet instructions.

Step 5

Assemble the fajitas by placing a tortilla on a large plate. Spoon over 1/4 of the bean mixture. Add a little salsa and a sprinkling of grated cheese. Top with a tortilla. Repeat the layers 4 times, finishing with a tortilla. Cut into wedges and serve with a fresh green salad on the side.