Name: Kiwi Chicken and Avocado Mayo Wraps
Prep time: 15 min
Yield: Makes 6–8 large wraps or 10–12 small wraps
Ingredients: 1 ripe avocado; ½ cup Eta Thick & Creamy Mayonnaise; 1 cooked rotisserie chicken; 6-8 multigrain wraps; 6 cups shredded iceberg lettuce; 3 cups grated carrot; ½ x 450g can Wattie's Sliced Beetroot, drained and cut into matchstick lengths; 1 red onion, finely diced

Wraps are a great midweek go-to because they’re quick and easy to create. A great shortcut is to use a rotisserie chicken, then serve with a variety of veggies such as avocado, carrot, lettuce and beetroot. Don’t forget our delicious Avocado Mayo.

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Makes 6–8 large wraps or 10–12 small wraps

Prep Time 15 minutes

Easy

Ingredients

1 ripe avocado

½ cup Eta Thick & Creamy Mayonnaise

1 cooked rotisserie chicken

6-8 multigrain wraps

6 cups shredded iceberg lettuce

3 cups grated carrot

½ x 450g can Wattie's Sliced Beetroot, drained and cut into matchstick lengths

1 red onion, finely diced

NUTRITION INFORMATION: Average Quantity per Serving

Nutrition information is calculated using a recipe analysis program and is subject to variations you may make to the ingredients or cooking method. This nutrition information is intended as a guide only and excludes serving suggestions and swaps you may make.

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INGREDIENTS

Made with

Method

Step 1

Mash the avocado flesh and mix into the Eta Thick & Creamy Mayonnaise.

Step 2

Remove the chicken meat from the cooked chicken, discarding the bones and skin, and shred the meat.

Step 3

Spread 1-2 Tbsp mayo and avocado mix over a multigrain wrap. Layer the lettuce, chicken, carrot, Wattie's Sliced Beetroot and red onion down the centre of the wrap.

Step 4

Fold up the bottom of the wrap then fold one side over the filling and fold the other side over to enclose the filling. Repeat with remaining wraps and fillings.