Just Hummus Wrap
Just Hummus is a great addition to your lunchtime wrap. Try mashing with avocado and coriander and is also a great alternative to guacamole and sour cream.
Prep Time 15 minutes
Ingredients
Just Hummus with Garlic and Lemon
1 wholemeal wrap
¼ avocado, mashed
Handful of coriander leaves, choppped
½ cup shredded cooked chicken
¾ cup shredded cos lettuce
Black Bean Salsa
NUTRITION INFORMATION | ||
|---|---|---|
| Avg. Quantity per Serving | Avg. Quantity per 100g | |
INGREDIENTS
Made with
Method
Step 1
1. Stir mashed avocado into Just Hummus with Garlic & Lemon and freshly chopped coriander to taste. Step 2
2. Lay the wholemeal wrap on a board and spread with the hummus and avocado mixture. Step 3
3. Place lettuce, chicken and salsa on the wrap. Roll the wrap up and serve. Tips
What do I need?
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1
Just Hummus with Garlic and Lemon
2
1 whole meal wrap
3
¼ avocado, mashed
4
Handful of coriander leaves, choppped
5
½ cup shredded cooked chicken
6
¾ cup shredded cos lettuce
7
Black Bean Salsa
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