1 Tbsp ground cumin
2 tsp ground coriander
½ tsp ground cardamom
½ tsp Gregg's Ground Turmeric
¼ cup ground almonds
½ tsp salt
1 onion, chopped
2cm piece fresh ginger, peeled & finely grated
2 cloves garlic, crushed
1 Tbsp crushed chilli
500g chicken thighs, skinless & boneless cut into 2cm pieces
400g can Wattie's Crushed and Sieved Tomatoes
½ cup unsweetened Greek yoghurt
Fresh coriander leaves to garnish
NUTRITION INFORMATION Serving size: 4 Serving Size: 315g |
| Avg. Quantity per serve | Avg. Quantity per 100g |
Energy | 1200kJ | 380kJ |
Protein | 29.3g | 9.3g |
Fat, total | 13.2g | 4.2g |
- saturated | 3.8g | 1.2g |
Carbohydrate | 9.8g | 3.1g |
- sugars | 8.2g | 2.6g |
Dietary Fibre | 4.1g | 1.3g |
Sodium | 570mg | 180mg |
INGREDIENTS NUTRITION