Name: Hungarian Style Goulash
Cook time: 180 min
Yield: Makes 6
Ingredients: 1 kg stewing steak, cut into chunks; 3 Tbsp olive oil; 1 large onion, chopped; 1 red pepper, thinly sliced; 1 green pepper, thinly sliced; 5 cloves garlic, sliced; ½ tsp Gregg's Whole Caraway Seeds; 1 Tbsp Gregg's Ground Paprika; 1 tsp Gregg's Smoked Paprika; ½ cup dry white wine; 400 g can Wattie's Chopped Tomatoes in Puree; 1 ½ cups beef stock; Sour cream and chopped parsley, to serve

A delicious Hungarian inspired beef stew seasoned with paprika is great for the cooler weather. These simple ingredients together provide a tender slow cooked dish.

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Makes 6

Prep Time 20 minutes

Cook Time 3 hours

A little more effort

Ingredients

1 kg stewing steak, cut into chunks

3 Tbsp olive oil

1 large onion, chopped

1 red pepper, thinly sliced

1 green pepper, thinly sliced

5 cloves garlic, sliced

½ tsp Gregg's Whole Caraway Seeds

1 Tbsp Gregg's Ground Paprika

1 tsp Gregg's Smoked Paprika

½ cup dry white wine

400 g can Wattie's Chopped Tomatoes in Puree

1 ½ cups beef stock

Sour cream and chopped parsley, to serve

NUTRITION INFORMATION: Average Quantity per Serving Serving size (Avg): 165g
Energy	1710kJ
Protein	37.9g
Fat, total	24.4g
- saturated	7.2g
Carbohydrate	7.3g
- sugars	6.1g
Dietary Fibre	4.6g
Sodium	840mg

Nutrition information is calculated using a recipe analysis program and is subject to variations you may make to the ingredients or cooking method. This nutrition information is intended as a guide only and excludes serving suggestions and swaps you may make.

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INGREDIENTS NUTRITION

Made with

Method

Step 1

Preheat the oven to 160C. Season the beef with salt and pepper. Heat half of the olive oil in a flameproof casserole over high heat. Brown the meat in batches until well coloured all over. Transfer to a plate.

Step 2

Add the remaining oil to the casserole and reduce heat to medium. Add onion, red pepper and green pepper and cook, stirring, for 4 to 5 minutes until golden.

Step 3

Add the garlic and caraway seeds and cook, stirring for 1 minute. Stir in the Gregg's Ground Paprika and Gregg's Smoked Paprika.

Step 4

Add the wine and cook until it has reduced by half. Return the beef to the casserole with any juices. Stir in the Wattie's Chopped Tomatoes in Puree and beef stock. Season to taste with salt and pepper.

Step 5

Cook in the oven for 2 to 2 ½ hours until the beef is very tender. Divide into serving dishes and top with sour cream and parsley to serve.