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Vegetarian

Easy Roasted Pumpkin & Corn Soup

Name: Easy Roasted Pumpkin & Corn Soup
Prep time: 15 min
Cook time: 45 min
Yield: Makes 6
Ingredients: 1Kg pumpkin; 3-4 garlic cloves, skin on; 1 leek, trimmed, washed and sliced; 1/2 tsp Gregg's dried rubbed Thyme; 3 cups vegetable stock; 410g can Wattie's Cream Style Corn; 1/2 cup coconut cream (optional); Toasted seeds to garnish; Parsley leaves to garnish; Olive Oil

This warm and tasty pumpkin soup recipe is lovely and sweet with the addition of corn. Drizzled with coconut cream and scattered with pumpkin seeds and fresh parsley, this soup is everything we crave on a cold winter's night

Makes 6

Prep Time 15 minutes

Cook Time 45 minutes

Easy

Ingredients

1Kg pumpkin

3-4 garlic cloves, skin on

1 leek, trimmed, washed and sliced

1/2 tsp Gregg's dried rubbed Thyme

3 cups vegetable stock

410g can Wattie's Cream Style Corn

1/2 cup coconut cream (optional)

Toasted seeds to garnish

Parsley leaves to garnish

Olive Oil

NUTRITION INFORMATION: Average Quantity per Serving

Nutrition information is calculated using a recipe analysis program and is subject to variations you may make to the ingredients or cooking method. This nutrition information is intended as a guide only and excludes serving suggestions and swaps you may make.

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INGREDIENTS

Made with

Method

Step 1

Preheat oven to 190°C (fan assisted). Remove the seeds from the pumpkin and cut into thin wedges, leaving the skin on*. Place on a baking tray lined with baking paper. Add garlic cloves. Drizzle over olive oil. Roast for 30 - 40 minutes, or until pumpkin flesh is soft. Remove from the oven and allow to cool. Once cool enough to handle peel off the skin. Put cooked pumpkin into a bowl and set aside. Squeeze the flesh from the garlic cloves and add to pumpkin.

Step 2

Heat a dash of oil in a saucepan. Add leek and Gregg's dried rubbed Thyme. Cook over a medium low heat to soften. Pour over vegetable stock. Bring to the boil. Add cooked pumpkin and Wattie's Cream Style Corn. Stir and remove from the heat.

Step 3

Using a blender or food processor, puree the soup in batches until smooth. Season to taste. Reheat before serving. Serve with a swirl of coconut cream if wished. Garnish toasted seeds and parsley leaves.