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Crispy Fish Tacos with Mango Salsa
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Crispy Fish Tacos with Mango Salsa

These fish tacos are fast to make and are a great change from Mexican beef or chicken recipes. We love the addition of the mango salsa but if it’s out of season just add in some of your favourite salad ingredients and it will be just as delicious.

Makes 4–6
Prep Time 15 minutes
Cook Time 10 minutes
A Little More Effort
Ingredients
400g snapper* fillets
¼ cup flour
1 tsp Gregg's Ground Paprika
1 egg, beaten
¾-1 cup panko breadcrumbs
Mango Salsa:
6-8 wholegrain tortillas
2 cups shredded lettuce
HEINZ [SERIOUSLY] GOOD™ Original Mayonnaise
Mango Salsa:
1 fresh mango, peeled and finely chopped
Mango Salsa
1 fresh red chilli, seeds removed and finely chopped
Mango Salsa:
1 spring onion, chopped
Handful of fresh mint leaves, torn
Handful of fresh coriander leaves, torn
Juice from 1 lime

NUTRITION INFORMATION

Serving size: 374g Serves: 4

Avg. Quantity per serve Avg. Quantity per 100g
Energy 2450kJ 655kJ
Protein 34.8g 9.3g
Fat, total 24.3g 6.5g
- Saturated 4.5g 1.2g
Carbohydrate 55.0g 14.7g
- Sugars 13.8g 3.7g
Dietary Fibre 6.7g 1.8g
Sodium 675mg 180mg
INGREDIENTS NUTRITION
Made with
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Method
Step 1
Cut the snapper fillets into strips. Mix the flour and Gregg's Ground Paprika together and season with salt and pepper. Dust the fish with seasoned flour. Dip in the beaten egg. Coat the fish with panko bread crumbs and place on a tray. Refrigerate while preparing the Mango Salsa.
Step 2
To make the Mango Salsa: Mix together the mango, chilli, spring onion and herbs. Stir through the lime juice. Set aside.
Step 3
Heat a little olive oil in a frying pan. Cook the crumbed fish strips in batches over medium-highheat, turning once, until golden and cooked. The cooking time will depend on the thickness of the fish.
Step 4
Heat the tortillas according to packet directions.
Step 5
Place the lettuce across the centre of a tortilla. Top with the crumbed fish. Squeeze over the HEINZ [SERIOUSLY] GOOD™ Original Mayonnaise. Finish with the Mango Salsa. Fold the tortilla to enclose filling. Repeat with remaining tortillas. Serve immediately.
Tips
Switch It Up
* Replace snapper fillets with tarakihi or gurnard fillets if wished.
If mango is not available, replace with ½ a pawpaw.
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Servings
Original recipe yields 1 serving
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
400 g snapper* fillets
¼ cup flour
1 tsp Gregg's Ground Paprika
1 egg, beaten
¾–1 cup panko breadcrumbs
6 –8 wholegrain tortillas
2 cups shredded lettuce
HEINZ [SERIOUSLY] GOOD™ Original Mayonnaise
Mango Salsa:
1 fresh mango, peeled and finely chopped
1 fresh red chilli, seeds removed and finely chopped
1 spring onion, chopped
Handful of fresh mint leaves, torn
Handful of fresh coriander leaves, torn
Juice from 1 lime
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