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Slow Cooked Creamy Garlic Chicken
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Slow Cooked Creamy Garlic Chicken

This creamy garlic chicken recipe takes less than 15 minutes to prep. It can be slow cooked in the oven or a slow cooker and turns into a rich sauce that is delicious over mashed potatoes.
Makes 5 Serves
Prep Time 15 Minutes
Cook Time 1 Hour
Easy As
Ingredients
¼ cup flour
4 small chicken breasts (600g)
2 tbsp olive oil
1 red onion, sliced
4 cloves garlic, roughly chopped
1 tsp Gregg's Rubbed Rosemary
½ cup chicken stock
½ cup cream
1 tsp finely grated lemon zest
2 tbsp chopped parsley
To Serve :
Mashed potatoes
Wattie's Baby Peas

NUTRITION INFORMATION

Serves : 4
Serving size : 230g

Avg. Quantity per Serving Avg. Quantity per 100g
Energy 2040 890
Protein 32.7 14.3
Fat, total 35.3 15.4
- saturated fat 13.3 5.8
Carbohydrate 9.1 4.0
- sugars 2.7 1.2
Dietary Fibre 2.4 1.1
Sodium 190 80
INGREDIENTS NUTRITION
Made with
 Gregg's Rubbed Rosemary
Method
Step 1
Preheat the oven to 150°C. Place the flour into a shallow bowl. Season the chicken breasts with salt and pepper then toss in the flour.
Step 2
Heat the olive oil in a frying pan over medium high heat. Add the chicken to the pan. Cook for 4 to 5 minutes until chicken is golden brown on both sides. Remove from the pan and place into an oven proof dish.
Step 3
Reduce the heat to medium then add the red onion, garlic and Gregg's Rubbed Rosemary to the pan. Cook for 2 to 3 minutes then place on top of the chicken. Add the stock, cream and lemon zest to the pan, bring to the boil then pour into the oven dish.
Step 4
Cover with a lid or foil and slow cook in the oven for 1 hour until chicken is tender. Season to taste. Stir in the parsley. Serve with the creamy garlic sauce over mashed potatoes and steamed peas.
Tips
This can be cooked in a slow cooker. Cook for 3 hours on low or until chicken is tender.
Watch How To Video
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