Close Icon
Creamy Cauliflower Chickpea Curry
Picture of the Creamy Cauliflower Chickpea Curry
Add To Favourites Icon
Vegetarian

Creamy Cauliflower Chickpea Curry

A quick and easy winter warmer, for the cauliflower lovers. This flavoured packed, creamy cauliflower chickpea curry goes perfectly with rice and naan for an epic winter meal.

Makes 4 serves
Prep Time 15 minutes
Cook Time 25 minutes
Easy As
Ingredients
2 tbsp oil
1 large onion, roughly chopped
2 cloves garlic, chopped
3 cm piece fresh ginger, peeled and roughly chopped
1 tsp Gregg's Mustard Seeds
1 tbsp Gregg's Ground Curry Powder
1 tsp Gregg's Garam Masala
400 g can Wattie's Chopped Tomatoes in Puree
400 g can coconut milk
½ cup vegetable stock
1 medium cauliflower, cut into small florets
400 g can Wattie's Chickpeas in Springwater, drained
¼ cup chopped coriander
To serve:
Naan bread
Rice
Raita

NUTRITION INFORMATION

Serves : 4
Serving Size : 380g

Avg. Quantity per Serving Avg. Quantity per 100g
Energy 1655kJ 435kJ
Protein 10.7g 2.8g
Fat, total 27.1g 7.1g
- saturated fat 14.4g 3.8g
Carbohydrate 22.6g 5.9g
- sugars 9.9g 2.6g
Dietary Fibre 11.3g 3.0g
Sodium 435mg 115mg
INGREDIENTS NUTRITION
Made with
 Wattie's Chickpeas in Springwater
 Wattie's Chopped Tomatoes in Puree
Method
Step 1
Heat the oil in a medium large saucepan over medium heat. Add the onion and cook for 3 to 4 minutes until softened.
Step 2
Add the garlic, ginger and Gregg's Mustard Seeds and cook, stirring, for 1 minute. Stir in the Gregg's Ground Curry Powder and Gregg's Garam Masala. Cook for about 30 seconds or until fragrant.
Step 3
Add the Wattie's Chopped Tomatoes in Puree to the pan. Bring to the boil then simmer for 3 to 4 minutes. Remove from the heat, cool slightly then place into a bowl. Use a hand blender to blend until the mixture is smooth. Return the mixture to the pan.
Step 4
Return pan to the heat and add the coconut milk, vegetable stock, cauliflower and Wattie's Chickpeas. Bring to the boil then simmer for 10 to 15 minutes until cauliflower is tender. Season to taste.
Step 5
Stir in the coriander before serving. Serve with naan bread, rice and raita.
Tips
What do I need?
Select All
oil
onion
cloves garlic
ginger
Gregg’s Mustard Seeds
Gregg’s Ground Curry Powder
Gregg’s Garam Masala
Wattie’s Chopped Tomatoes in Puree
coconut milk
vegetable stock
cauliflower
Wattie’s Chickpeas in Springwater
coriander
Naan bread
Rice
Raita
Add To Shopping List
Watch How To Video
Add To Shopping List
Add To Meal Planner
MY LISTS
CREATE NEW
Save to List
Save to Plan
Cancel
You might also like
recipe image
Cook Time 45 minutes
Easy As
Loaded Chilli Bean Wedges

Loaded Chilli Bean Wedges
Add to favorites Icon
recipe image
Cook Time 45 minutes
Easy As
Layered Boysenberry Delight

Layered Boysenberry Delight
Add to favorites Icon
recipe image
Cook Time 15 minutes
Easy As
Pesto and Ricotta Stuffed Portobello Mushrooms

Pesto and Ricotta Stuffed Portobello Mushrooms
Add to favorites Icon
cookie settings