Chilli Bean Quesadillas

Heat a dash of oil in a frying pan. Add onion, red capsicum and garlic and sauté over a low heat until the vegetables soften. Increase the heat and add the mince. Continue to cooking to brown the mince breaking it up with a fork if necessary. Add Gregg's Ground Cumin.

Reduce the heat. Add Wattie's Medium Salas Chilli Beans and Wattie's Mexican Style Tomatoes. Stir to mix. Continue cooking, stirring regularly over a medium to high heat for 15 - 20 minutes, until mince is cooked and sauce is thick. Remove from the heat. The cooked mixture should be very thick - too thin and the filling will run out of the tortilla. You should have about 3 cups of mixture. Stir through parsley or coriander if wished.

Brush a little oil on the base of a frying pan or crepe pan, large enough to fit the tortilla. Place a tortilla into the pan. Spread about ½ a cup of the hot mince and bean filling over one half of the tortilla. Sprinkle with grated cheese and fold the other half over to enclose the filling. Cook for 2-3 minutes over a medium heat and then carefully turn the quesadilla and continue cooking until the quesadilla is golden, crispy and hot. Repeat with the remaining tortilla. Cut into wedges. Serve with a fresh tomato salsa on the side and salad greens.

Tomato Salsa:

Mix together tomatoes, red onion, lemon juice and parsley. Set aside.