Name: Chilli Bean and Butternut Ragout
Ingredients: 1 tsp caster sugar; 2 Tbsp olive oil; 1 onion, sliced; 600 g butternut pumpkin, peeled and cut into 2 cm chunks; 2 cloves garlic, thinly sliced; 1 tsp Gregg's Cumin Seeds; 1 tsp Gregg's Ground Turmeric; ½ tsp Gregg's Ground Cinnamon; 400 g can Wattie's Tomato Puree; 1 tsp caster sugar; 2 x 420 g cans Wattie's Mild Chilli Beans; ¼ cup sour cream

Chilli Bean and Butternut Ragout

Makes 4-6

Prep Time 20 minutes

Cook Time 30 minutes

Easy As

Ingredients

1 tsp caster sugar

2 Tbsp olive oil

1 onion, sliced

600 g butternut pumpkin, peeled and cut into 2 cm chunks

2 cloves garlic, thinly sliced

1 tsp Gregg's Cumin Seeds

1 tsp Gregg's Ground Turmeric

½ tsp Gregg's Ground Cinnamon

400 g can Wattie's Tomato Puree

1 tsp caster sugar

2 x 420 g cans Wattie's Mild Chilli Beans

¼ cup sour cream

NUTRITION INFORMATION
	Avg. Quantity per serve	Avg. Quantity per 100g

INGREDIENTS

Made with

i

Chilli Beans Mild

To create NZ's top-selling chilli beans we add nourishing red kidney beans to a thick and rich blend of tomatoes, capsicum, onion and chilli powder. The delicious mild flavour is suitable for the whole family.

Method

Step 1

Heat the olive oil in a large pan with a lid over medium heat. Add the onion and cook for 3 to 4 minutes until softened. Add the butternut and garlic and cook for 4 to 5 minutes until the butternut is starting to soften at the edges.

Step 2

Add the Gregg’s Cumin Seeds, Gregg’s Ground Turmeric and Gregg’s Ground Cinnamon and cook, stirring for a further 1 minute. Stir in Wattie’s Tomato Puree, 1 cup water and the caster sugar. Season to taste with salt and pepper.

Step 3

Bring to the boil, cover then simmer for 20 minutes until butternut is tender. Stir in the Wattie’s Mild Chilli Beans. Bring to the boil then simmer for a further 1 -2 minutes until beans have warmed through.

Step 4

Serve with a dollop of sour cream and a sprinkle of coriander or parsley.

Tips

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Original recipe yields 1 serving

This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.

1

1 tsp caster sugar

2

2 Tbsp olive oil

3

1 onion, sliced

4

600 g butternut pumpkin, peeled and cut into 2 cm chunks

5

2 cloves garlic, thinly sliced

6

1 tsp Gregg's Cumin Seeds

7

1 tsp Gregg's Ground Turmeric

8

½ tsp Gregg's Ground Cinnamon

9

400 g can Wattie's Tomato Puree

10

1 tsp caster sugar

11

2 x 420 g cans Wattie's Mild Chilli Beans

12

¼ cup sour cream

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