Chicken Katsu Sando
This delicious crispy chicken sandwich can be whipped 30 minutes. Don't forget to make extras as everyone will want some!
Makes 4
Prep Time 20 minutes
Cook Time 12-15 minutes
Easy as
Ingredients
¼ cup Heinz Seriously Good Japanese Style Mayonnaise
1 Tbsp tomato ketchup
1 tsp soy sauce
2 x200g chicken breast fillets
1 cup panko crumbs
Coleslaw 1 ½ cups shredded green cabbage
1 ½ cups shredded red cabbage
2 spring onions, chopped
½ red chilli, finely diced (optional)
1/3 cup Heinz Seriously Good Japanese Style Mayonnaise
8 thick slices white bread
¼ cup vegetable oil
NUTRITION INFORMATION | ||
|---|---|---|
| Avg. Quantity per Serving | Avg. Quantity per 100g | |
| Energy | 3615 kJ | 955 kJ |
| Protein | 38.7 g | 10.2 g |
| Fat, total | 44.7 g | 11.8 g |
| - saturated fat | 5.0 g | 1.3 g |
| Carbohydrate | 73.3 g | 19.3 g |
| - sugars | 8.6 g | 2.3 g |
| Dietary Fibre | 7.2 g | 1.9 g |
| Sodium | 1055 mg | 280 mg |
INGREDIENTS NUTRITION
Made with
Method
Step 1
Mix together Heinz Seriously Good Japanese Style Mayonnaise, tomato ketchup and soy sauce. Step 2
Cut each chicken breast in half horizontally to make 2 thin fillets. Dip each piece into the mayonnaise mixture and then coat in panko crumbs. Place on a plate and refrigerate while preparing the coleslaw. Step 3
To make the coleslaw - In a mixing bowl place green and red cabbage, spring onions and chilli (optional). Add mayonnaise and mix well. Refrigerate. Step 4
Heat oil in a frying pan. Cook the chicken pieces in batches, adding more oil if necessary, over a medium low heat for approximately 6-7 minutes on each side until golden and cooked. Step 5
To assemble the sando top four slices of bread with coleslaw. Place on a chicken piece, cutting to fit the bread if necessary. Top with coleslaw and place a piece of bread on top. Remove the crusts from the bread if wished. Tips
Switch It Up
Choose a fresh wholegrain bread instead of white bread for extra fibre.
What do I need?
Select All
1
Heinz Seriously Good Japanese Style Mayonnaise
2
tomato ketchup
3
soy sauce
4
chicken breast fillets
5
panko crumbs
6
green cabbage
7
red cabbage
8
spring onions
9
red chilli
10
Heinz Seriously Good Japanese Style Mayonnaise
11
white bread
12
vegetable oil
Add To Shopping List
Watch How To Video
Add To Shopping List
Add To Meal Planner
MY LISTS
CREATE NEW
Save to List
Save to Plan
Cancel
You might also like
Cook Time 40 minutes easy as
Roast Potato, Courgette & Feta Salad
Roast Potato, Courgette & Feta Salad
