Name: Chicken, Corn & Avocado Pasta Salad
Prep time: 15 min
Cook time: 10 min
Yield: Makes 4-5
Cuisine: Italian
Ingredients: 1½ cups small spiral pasta (fusili); 2 cups shredded cooked chicken (½ cooked chicken); 3 Spring onions, chopped; 2 sticks celery, chopped; 1 avocado, diced; 1 cup whole kernel corn, cooked; 250ml bottle Eta Lite & Free Honey Mustard Dressing; ½ bag mesclun leaves

This is sure to become a favourite because it’s packed full of great ingredients the whole family will love. You can’t go past the winning combination of chicken, corn, avocado and pasta dressed with Eta’s Lite & Free Honey Mustard Dressing.

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Makes 4-5

Prep Time 15 minutes

Cook Time 10 minutes

Easy

Ingredients

1½ cups small spiral pasta (fusili)

2 cups shredded cooked chicken (½ cooked chicken)

3 Spring onions, chopped

2 sticks celery, chopped

1 avocado, diced

1 cup whole kernel corn, cooked

250ml bottle Eta Lite & Free Honey Mustard Dressing

½ bag mesclun leaves

NUTRITION INFORMATION: Average Quantity per Serving

Nutrition information is calculated using a recipe analysis program and is subject to variations you may make to the ingredients or cooking method. This nutrition information is intended as a guide only and excludes serving suggestions and swaps you may make.

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INGREDIENTS

Made with

Method

Step 1

Cook the pasta in lightly salted rapidly boiling water for about 8-10 minutes until al dente (cooked but firm to the bite). Drain. Rinse in cold water and drain thoroughly. Put into a large bowl.

Step 2

Add chicken, spring onions, celery, avocado and corn. Add about 1/3 cup Eta Lite & Free Honey Mustard Dressing and carefully mix together.

Step 3

Place a bed of mesclun leaves onto a serving platter and pile the chicken and pasta salad onto the leaves to serve.