Name: Chicken and Mushroom Filo Parcels
Prep time: 20 min
Cook time: 30 min
Yield: Makes 6 parcels
Ingredients: 400 g chicken breast fillets, diced; 2 Tbsp flour seasoned with salt and pepper; 1 onion, finely diced; 100 g button mushrooms, roughly chopped; 420 g can Wattie's Condensed Creamy Chicken Soup; 2 Tbsp sour cream; 1 handful freshly chopped parsley; 18 sheets filo pastry

Creamy chicken wrapped in crispy filo pastry makes a special treat. The condensed soup is the secret ingredient in this, full of flavour and perfect for creating a delicious filling for these parcels.

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Makes 6 parcels

Prep Time 20 minutes

Cook Time 30 minutes

Easy

Ingredients

400 g chicken breast fillets, diced

2 Tbsp flour seasoned with salt and pepper

1 onion, finely diced

100 g button mushrooms, roughly chopped

420 g can Wattie's Condensed Creamy Chicken Soup

2 Tbsp sour cream

1 handful freshly chopped parsley

18 sheets filo pastry

NUTRITION INFORMATION: Average Quantity per Serving Serving size (Avg): 185g
Energy	1680kJ
Protein	19.9g
Fat, total	20.6g
- saturated fat	5.7g
Carbohydrate	32.7g
- sugars	2.5g
Dietary Fibre	1.8g
Sodium	675mg

Nutrition information is calculated using a recipe analysis program and is subject to variations you may make to the ingredients or cooking method. This nutrition information is intended as a guide only and excludes serving suggestions and swaps you may make.

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INGREDIENTS NUTRITION

Made with

Method

Step 1

1. Toss chicken in seasoned flour.

Step 2

2. Heat a dash of oil in a frying pan. Stir fry chicken to colour. Add onion and mushrooms. Cook for 2 minutes. Pour over Wattie's Condensed Creamy Chicken Soup. Stir. Simmer for 10 minutes, until chicken is cooked. Stir in sour cream and parsley. Cool completely.

Step 3

3. Spray a sheet of filo with oil. Place a second oiled sheet on top, and top with a third sheet. Place 1/6 of the chicken mixture into the middle of the bottom third of the filo. Fold in pastry sides and roll. Repeat to make 6 parcels. Place parcels seam side down on a greased baking tray. Spray tops with oil. Bake at 200°C for 20-25 minutes.