Buffalo Cauli Tacos
0 Review(s)
40 Min
Prep : 30 minutes Cook: 10 minutes DIFF : A Little More Effort
Add To Meal Planner
What do I need ?
Select All
4 Servings
Original recipe yields 4 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1
400 g even sized cauliflower florets
2
1 tsp garlic powder
3
1 tsp Gregg's Rubbed Oregano
4
¼ cup F Whitlock & Sons Chipotle BBQ Sauce
5
½ cup buttermilk*
6
¼ cup flour
7
1 ¼ cups panko crumbs
Salsa:
8
100 g cherry tomatoes, chopped
9
½ small red onion, finely diced
10
Handful fresh coriander leaves, chopped
11
Lemon juice, to taste
12
Vegetable oil for shallow frying
13
4-6 soft tacos
14
Extra F Whitlock & Sons Chipotle BBQ Sauce
15
1 cup each thinly sliced red cabbage and lettuce
16
2 Tbsp sour cream
Add To Shopping List
How do I make it ?
Select All
Step 1
Bring a large pan of water to the boil. Add cauliflower florets and blanch for 2 minutes. Drain. Refresh in cold water and drain again. Pat dry with paper towels or clean tea towel to remove any excess water. Set aside. Step 2
In a bowl put garlic powder, Gregg’s Rubbed Oregano, F Whitlock & Sons Chipotle BBQ Sauce, buttermilk and flour. Mix together until smooth. Step 3
Put the panko crumbs on a tray. Dip the cauliflower florets into the sauce mix then coat in the crumbs. Place on a tray. Refrigerate until ready to cook. Step 4
To make the salsa: Mix the tomatoes, red onion and coriander together with a squeeze of lemon juice. Refrigerate until ready to use. Step 5
Pour enough vegetable oil into a pan to a depth of 2 cm. Heat oil. Shallow fry the coated cauliflower florets over medium heat for 2-3 minutes, turning during cooking until golden and hot. Remove from the oil and put on a tray lined with paper towels, to absorb any excess oil. Step 6
To assemble the tacos: Heat the tacos, according to packet directions. Spread a taco with Chipotle BBQ Sauce. Scatter over sliced red cabbage and lettuce. Top with the cooked cauliflower and the tomato salsa mix. Spoon a little sour cream on top. Roll and serve. Made With
Add To Shopping List
Add To Meal Planner
MY LISTS
CREATE NEW
Save to List
Save to List
Cancel
624551:624551
