Name: Brown Rice Greek Salad
Ingredients: 250 g pack SunRice Brown Rice in 90 seconds; 3 Tbsp Eta Lite and Free Italian Dressing; ½ cup cherry tomatoes, halved; 100 g feta, cut into 1cm dice; 2 spring onions, trimmed and sliced; 2 radishes, sliced; 1-2 Tbsp Italian parsley leaves; 150 g round green beans, blanched

Brown Rice Greek Salad

Nothing beats a great-tasting salad, and this one is also very easy to whip up.

Makes 2

Prep Time 10 minutes

Cook Time 5 minutes

Ingredients

250 g pack SunRice Brown Rice in 90 seconds

3 Tbsp Eta Lite and Free Italian Dressing

½ cup cherry tomatoes, halved

100 g feta, cut into 1cm dice

2 spring onions, trimmed and sliced

2 radishes, sliced

1-2 Tbsp Italian parsley leaves

150 g round green beans, blanched

NUTRITION INFORMATION
	Avg. Quantity per serve	Avg. Quantity per 100g

INGREDIENTS

Made with

Method

Step 1

1. Open the pack of SunRice Brown Rice in 90 Seconds, cook in the microwave on High for 90 seconds. Carefully empty the hot pack of brown rice into a bowl and pour over 2 tbsp Eta Lite and Free Italian Dressing and mix well.

Step 2

2. Add cherry tomatoes, feta, spring onions, radishes and parsley to the dressed brown rice, toss well and season with salt and pepper.

Step 3

3. Arrange beans and rice salad on 2 serving plates, drizzle with more dressing and serve.

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Original recipe yields 2 Servings

This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.

1

250 g pack SunRice Brown Rice in 90 seconds

2

3 Tbsp Eta Lite and Free Italian Dressing

3

½ cup cherry tomatoes, halved

4

100 g feta, cut into 1cm dice

5

2 spring onions, trimmed and sliced

6

2 radishes, sliced

7

1-2 Tbsp Italian parsley leaves

8

150 g round green beans, blanched

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