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Brown Rice and Vege Salad
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Brown Rice and Vege Salad

Try this quick and easy lunch idea! Not only is this recipe healthy but lunch will be ready to eat in 5 minutes! Wattie’s SteamFresh Sweet Corn, Carrots and Broccoli makes lunches easy!

Makes 1
Prep Time 1 minute
Cook Time 5 minutes
Ingredients
1 pkt microwavable brown rice
1 can tu
160g bag Wattie's SteamFresh Sweet Corn, Carrots and Broccoli

NUTRITION INFORMATION

Avg. Quantity per serve Avg. Quantity per 100g
INGREDIENTS
Made with
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Method
Step 1
Microwave the brown rice as per cooking instructions.
Step 2
Mix the brown rice and tu together in a bowl.
Step 3
Microwave the Wattie’s SteamFresh Sweet Corn, Carrots and Broccoli and fold through the brown rice and tu. Stir in your favourite vinaigrette if wished.
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Servings
Original recipe yields 1 serving
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1 pkt microwavable brown rice
1 can tu
160 g bag Wattie’s SteamFresh Sweet Corn, Carrots and Broccoli
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