Black Bean Bliss Balls
9 Review(s)
15 minutes
Prep : 15 minutes DIFF : Easy As
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This is a modern trick to make truly healthy bliss balls. The secret ingredient - Wattie’s Black Beans! They add great flavour and texture. Roll the bliss balls in either cocoa, coconut or toasted pistachios for a tasty treat!
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30 Servings
Original recipe yields 30 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1
½ cup dates
2
½ cup dried cranberries
3
½ cup ground almonds
4
2 Tbsp cocoa
5
2 Tbsp runny honey
6
400 g can Wattie’s Black Beans in Springwater, drained
7
Zest from 1 small orange
Toppings:
8
Finely chopped toasted pistachios
9
Cocoa
10
Coconut
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How do I make it ?
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Step 1
Put the dates, cranberries, ground almonds, cocoa, honey, Wattie’s Black Beans and orange zest into a food processor. Process until the fruit is finely chopped. The mixture will come together into a ball. Step 2
Roll the mixture into small balls.* Roll balls in finely chopped toasted pistachios, cocoa or coconut. Store in a container in the fridge. Kraft Kitchen Tips!
This recipe gets the Healthy Pick for Baking and Desserts.
*Make ahead and freeze balls on a tray in a single layer. Pack into an airtight container or resealable bags. Thaw and roll in coconut or cocoa before serving.
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