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Bircher Muesli
Bircher Muesli
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Bircher Muesli

This is cafe food at its best. Best made the night before, this wholesome breakfast is ready to enjoy when you wake. Packed with nutrients, it is a great way to start your day.

Makes 2
Prep Time 10 minutes
Ingredients
¾ cup jumbo oats
2 Tbsp sunflower seeds
4 dried apricots, chopped
¼ cup raisins
½ cup apple or orange juice
½ cup natural yoghurt
1 apple, grated
¼ cup blueberries (optional)
unsweetened natural yoghurt to serve (optional)

NUTRITION INFORMATION

Avg. Quantity per Serving Avg. Quantity per 100g
INGREDIENTS
Made with
Method
Step 1
1. Combine oats, sunflower seeds, apricots and raisins in a mixing bowl.
Step 2
2. Pour apple or orange juice into a shaker or jug. Add natural yoghurt and shake or whisk to mix. Stir through the dried fruits, seeds and oats. Cover and leave overnight in the refrigerator.
Step 3
To serve: Stir the grated apple into the muesli mix. Divide into serving bowls. Top with fresh blueberries and serve with a dollop of yoghurt if wished.
Tips
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¾ cup jumbo oats
2 Tbsp sunflower seeds
4 dried apricots, chopped
¼ cup raisins
½ cup apple or orange juice
½ cup natural yoghurt
1 apple, grated
¼ cup blueberries (optional)
unsweetened natural yoghurt to serve (optional)
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