Spag bol is an all-time Kiwi favourite. This version is simple to make and full of flavours the family will love. It’s a great dinner to rustle up when time is tight and uses everyday pantry ingredients.
NUTRITION INFORMATION Serving size: 361g | ||
---|---|---|
Avg. Quantity per serve | Avg. Quantity per 100g | |
Energy | 2007kJ | 556kJ |
Protein | 35.0g | 9.7g |
Fat, total | 11.2g | 3.1g |
- Saturated Fat | 5.1g | 1.4g |
Carbohydrate | 55.6g | 15.4g |
- Sugars | 10.8g | 3.0g |
Dietary Fibre | 5.4g | 1.5g |
Sodium | 220mg | 61mg |