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Baked Bean & Poached Eggs with Toast Soldiers
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Baked Bean & Poached Eggs with Toast Soldiers

Put a smile on the kid’s faces with this easy toast soldiers dipped in baked beans and poached eggs. Great for breakfast or as a snack, you can even try with spaghetti or chilli beans.

Makes 2
Prep Time 5 minutes
Cook Time 3-4 minutes
Easy As
Ingredients
420 g can Wattie's Baked Beans
2 eggs
2-4 slices bread, toasted

NUTRITION INFORMATION

Avg. Quantity per serve Avg. Quantity per 100g
INGREDIENTS
Made with
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Baked BeaNZ®

Baked beans in a delicious rich tomato sauce.

Method
Step 1
Heat Wattie’s Baked Beans in a microwaveable container in the microwave or in a saucepan on the stove top. While the beans are heating poach your eggs.
Step 2
Heat a pan of water about 5cm deep with a dash of vinegar until it is gently boiling. Drop the eggs into the water and cook for 3-4 minutes, until the white has set and the yolks are cooked to your liking*
Step 3
To serve spoon beans into a bowl and top with the poached egg. Serve with toast cut into soldiers
Tips
Make sure the eggs are fresh. Fresh eggs have a thicker white and hold their shape better when poaching.
Crack the eggs into a cup before tipping it into the pan.
The water in the pan should be at least 5cm deep. Add a dash of vinegar to the water
Drop the egg into the simmering water. Do not allow the water to boil. Cook for 3-4 minutes until the white has set and the yolk cooked to your liking.
If wished to help the white wrap around the yolk - stir the water to create a gentle 'whirlpool' before dropping the egg into the centre - making sure the water is only just bubbling - rather than a rapid boil.
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Servings
Original recipe yields 2 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
420 g can Wattie's Baked Beans
2 eggs
2-4 slices bread, toasted
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