Healthy Pick: Main Meals
This recipe meets all of the following criteria:
Total fat: | No more than 10g /100g and no more than 20g/serve |
Saturated fat: | If saturated fat is more than 6g/serve, then total fat is no more than 15g/serve |
Sodium: | No more than 450mg/100g |
Portion size of meat, fish or poultry is no more than 200g raw or 150g cooked.
The whole meal contains a meat or alternative, a starch (root vegetable or grain), and vegetables or fruit.
brenda glover's Review | Rating
Made this for dinner tonight, found the meat balls fall apart, maybe there was suppose to be a combining agent in it. Plus there was not enough sause, next time if I make it id buy 2 sachets of the wok creations sweet & sour.