Name: Smashed Broad Bean, Avocado, Mint and Feta
Prep time: 15 min
Cook time: 5 min
Yield: Makes 1 ½ cups
Ingredients: 500g bag Wattie's Frozen Broad Beans; 1 ripe avocado; Juice from ½ lemon to taste; 75g creamy feta, crumbed; Handful fresh mint leaves, chopped

There’s a new breakfast trend hitting the café scene. Here’s our take on it using Wattie’s Broad Beans. Super versatile – great on toasted ciabatta or delicious served with roast lamb.

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Makes 1 ½ cups

Prep Time 15 minutes

Cook Time 5 minutes

Easy

Ingredients

500g bag Wattie's Frozen Broad Beans

1 ripe avocado

Juice from ½ lemon to taste

75g creamy feta, crumbed

Handful fresh mint leaves, chopped

NUTRITION INFORMATION: Average Quantity per Serving

Nutrition information is calculated using a recipe analysis program and is subject to variations you may make to the ingredients or cooking method. This nutrition information is intended as a guide only and excludes serving suggestions and swaps you may make.

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INGREDIENTS

Made with

Broad Beans

Flavoursome broad beans grown on the Canterbury Plains. Harvested in their prime and snap frozen to help retain their natural goodness and distinctively nutty flavour.

Method

Step 1

Plunge the Wattie's Broad Beans into boiling water. Return to the boil and then simmer for 2 minutes. Drain and rinse in cold water. Squeeze the small green beans from their skins, discarding the skins.

Step 2

Mash the beans with a fork. Mash the flesh of the avocado with a fork and add to the broad beans, with the lemon juice, crumbled feta and mint. Mix well. Season with black pepper.

Step 3

Serve on toasted ciabatta bread.